| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2023-10-06 07:05 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
13.875 M
Total Time
1:30:01
Average Pace
06:29
Average Heart Rate
156.9
Type
Run
Calories
934
Elevation
30.6 M
Max Heart Rate
164
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0652 | 1000 | 146 |
| 2 | 0638 | 1000 | 151 |
| 3 | 0632 | 1000 | 152 |
| 4 | 0624 | 1000 | 155 |
| 5 | 0624 | 1000 | 158 |
| 6 | 0625 | 1000 | 158 |
| 7 | 0621 | 1000 | 158 |
| 8 | 0623 | 1000 | 158 |
| 9 | 0618 | 1000 | 159 |
| 10 | 0630 | 1000 | 159 |
| 11 | 0629 | 1000 | 159 |
| 12 | 0626 | 1000 | 160 |
| 13 | 0630 | 1000 | 160 |
| 14 | 0549 | 880 | 160 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Herenweg | 2023-10-06 07:51 | 03:34 | 555 M | 06:25 | 157 | 159 |
| Monnickendammerweg -> Ingang Purmerbos | 2023-10-06 08:12 | 07:05 | 1115 M | 06:21 | 160 | 162 |
| Monnickendammerweg - Westerweg | 2023-10-06 08:12 | 11:18 | 1768 M | 06:23 | 160 | 162 |
| Westerweg -> Tunnel onder Verzetslaan | 2023-10-06 08:23 | 02:00 | 316 M | 06:20 | 160 | 162 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:30 | 06:15 |
| 1/2 mile | 805 | 05:03 | 06:16 |
| 1K | 1000 | 06:18 | 06:18 |
| 1 mile | 1609 | 10:10 | 06:19 |
| 2 mile | 3219 | 20:24 | 06:20 |
| 5K | 5000 | 31:51 | 06:22 |
| 10K | 10000 | 64:10 | 06:25 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-10-06 07:05 | 13866 | 90:02 | 06:30 | 3.954 | 32 | 156 | 164 |