| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2023-09-06 08:45 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
7.008 M
Total Time
0:41:23
Average Pace
05:54
Average Heart Rate
170.2
Type
Run
Calories
475
Elevation
16.4 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0603 | 1000 | 170 |
| 2 | 0556 | 1000 | 170 |
| 3 | 0550 | 1000 | 171 |
| 4 | 0546 | 1000 | 170 |
| 5 | 0554 | 1000 | 170 |
| 6 | 0553 | 1000 | 168 |
| 7 | 0600 | 1000 | 168 |
| 8 | 0001 | 3 | 169 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Westerweg -> Tunnel onder Verzetslaan | 2023-09-06 09:13 | 01:48 | 316 M | 05:42 | 165 | 167 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:17 | 05:42 |
| 1/2 mile | 805 | 04:37 | 05:44 |
| 1K | 1000 | 05:45 | 05:45 |
| 1 mile | 1609 | 09:20 | 05:48 |
| 2 mile | 3219 | 18:45 | 05:49 |
| 5K | 5000 | 29:17 | 05:51 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-09-06 08:45 | 7005 | 41:26 | 05:55 | 4.03 | 16 | 170 | 176 |