| Name: | Ochtend loopje |
| Description: | |
| Start Time: | 2023-08-16 08:39 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
10.009 M
Total Time
1:02:52
Average Pace
06:16
Average Heart Rate
161.3
Type
Run
Calories
680
Elevation
23.2 M
Max Heart Rate
174
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0627 | 1000 | 149 |
| 2 | 0612 | 1000 | 154 |
| 3 | 0624 | 1000 | 154 |
| 4 | 0621 | 1000 | 158 |
| 5 | 0621 | 1000 | 159 |
| 6 | 0619 | 1000 | 162 |
| 7 | 0615 | 1000 | 165 |
| 8 | 0613 | 1000 | 168 |
| 9 | 0613 | 1000 | 168 |
| 10 | 0605 | 1000 | 171 |
| 11 | 0002 | 3 | 173 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2023-08-16 08:48 | 15:31 | 2453 M | 06:19 | 156 | 163 |
| 1 km Purmerdijk | 2023-08-16 08:50 | 05:51 | 957 M | 06:07 | 154 | 158 |
| Dijk | 2023-08-16 08:54 | 12:50 | 2026 M | 06:20 | 157 | 163 |
| brug naar brug richting Kwadijk | 2023-08-16 08:56 | 05:12 | 861 M | 06:02 | 156 | 159 |
| Kwadijkerweg tot Westerweg | 2023-08-16 09:07 | 05:12 | 833 M | 06:14 | 159 | 163 |
| Westerweg - Golfbaan | 2023-08-16 09:19 | 10:35 | 1718 M | 06:10 | 166 | 169 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:23 | 05:57 |
| 1/2 mile | 805 | 04:52 | 06:03 |
| 1K | 1000 | 06:04 | 06:04 |
| 1 mile | 1609 | 09:53 | 06:09 |
| 2 mile | 3219 | 19:48 | 06:09 |
| 5K | 5000 | 31:04 | 06:13 |
| 10K | 10000 | 62:50 | 06:17 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-08-16 08:39 | 10003 | 62:55 | 06:17 | 4 | 23 | 161 | 174 |