| Name: | Middagloop |
| Description: | None |
| Start Time: | 2023-07-21 11:41 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
10.000 M
Total Time
0:55:47
Average Pace
05:34
Average Heart Rate
162.1
Type
Run
Calories
685
Elevation
16.4 M
Max Heart Rate
169
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0602 | 1000 | 158 |
| 2 | 0532 | 1000 | 155 |
| 3 | 0531 | 1000 | 157 |
| 4 | 0525 | 1000 | 159 |
| 5 | 0529 | 1000 | 162 |
| 6 | 0533 | 1000 | 163 |
| 7 | 0533 | 1000 | 164 |
| 8 | 0539 | 1000 | 164 |
| 9 | 0533 | 1000 | 167 |
| 10 | 0529 | 1000 | 167 |
| 11 | 0001 | 2 | 169 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-07-21 11:44 | 04:13 | 749 M | 05:38 | 156 | 159 |
| oudelandsdijkje n-z | 2023-07-21 11:44 | 06:58 | 1223 M | 05:42 | 155 | 159 |
| Oudelandsdijkje | 2023-07-21 11:51 | 13:23 | 2463 M | 05:26 | 158 | 165 |
| Hofweg - Purmerbos | 2023-07-21 12:04 | 08:29 | 1565 M | 05:25 | 162 | 166 |
| Monnickendammerweg -> Ingang Purmerbos | 2023-07-21 12:24 | 06:10 | 1115 M | 05:32 | 166 | 169 |
| Monnickendammerweg - Westerweg | 2023-07-21 12:24 | 09:45 | 1768 M | 05:31 | 166 | 169 |
| Westerweg -> Tunnel onder Verzetslaan | 2023-07-21 12:34 | 01:39 | 316 M | 05:13 | 168 | 169 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:08 | 05:20 |
| 1/2 mile | 805 | 04:20 | 05:23 |
| 1K | 1000 | 05:24 | 05:24 |
| 1 mile | 1609 | 08:44 | 05:26 |
| 2 mile | 3219 | 17:36 | 05:28 |
| 5K | 5000 | 27:27 | 05:29 |
| 10K | 10000 | 55:45 | 05:35 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-07-21 11:41 | 10003 | 55:50 | 05:35 | 4.09 | 16 | 162 | 169 |