| Name: | Middagloop |
| Description: | None |
| Start Time: | 2023-07-12 11:45 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
10.003 M
Total Time
0:53:48
Average Pace
05:22
Average Heart Rate
165.7
Type
Run
Calories
684
Elevation
24.8 M
Max Heart Rate
180
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0552 | 1000 | 156 |
| 2 | 0538 | 1000 | 145 |
| 3 | 0524 | 1000 | 161 |
| 4 | 0518 | 1000 | 164 |
| 5 | 0516 | 1000 | 166 |
| 6 | 0518 | 1000 | 169 |
| 7 | 0517 | 1000 | 170 |
| 8 | 0523 | 1000 | 171 |
| 9 | 0513 | 1000 | 176 |
| 10 | 0509 | 993 | 177 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-07-12 11:47 | 04:14 | 749 M | 05:39 | 148 | 155 |
| oudelandsdijkje n-z | 2023-07-12 11:47 | 07:00 | 1223 M | 05:43 | 145 | 155 |
| Oudelandsdijkje | 2023-07-12 11:55 | 13:13 | 2463 M | 05:22 | 162 | 169 |
| Hofweg - Purmerbos | 2023-07-12 12:08 | 08:08 | 1565 M | 05:12 | 168 | 171 |
| Monnickendammerweg -> Ingang Purmerbos | 2023-07-12 12:27 | 05:45 | 1115 M | 05:09 | 174 | 179 |
| Monnickendammerweg - Westerweg | 2023-07-12 12:27 | 09:10 | 1768 M | 05:11 | 175 | 179 |
| Westerweg -> Tunnel onder Verzetslaan | 2023-07-12 12:36 | 01:36 | 316 M | 05:04 | 178 | 180 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:00 | 05:00 |
| 1/2 mile | 805 | 04:09 | 05:09 |
| 1K | 1000 | 05:09 | 05:09 |
| 1 mile | 1609 | 08:20 | 05:11 |
| 2 mile | 3219 | 16:57 | 05:16 |
| 5K | 5000 | 26:22 | 05:16 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-07-12 11:45 | 10000 | 54:01 | 05:24 | 3.862 | 24 | 165 | 180 |