| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2023-07-08 09:49 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
4.012 M
Total Time
0:22:03
Average Pace
05:29
Average Heart Rate
162.4
Type
Run
Calories
275
Elevation
13.2 M
Max Heart Rate
184
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0549 | 1000 | 159 |
| 2 | 0529 | 1000 | 158 |
| 3 | 0522 | 1000 | 163 |
| 4 | 0518 | 1000 | 168 |
| 5 | 0005 | 7 | 170 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-07-08 09:52 | 04:10 | 749 M | 05:34 | 151 | 158 |
| Driegangspadbrug - Westerweg | 2023-07-08 09:59 | 03:38 | 668 M | 05:26 | 161 | 164 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:04 | 05:10 |
| 1/2 mile | 805 | 04:15 | 05:17 |
| 1K | 1000 | 05:18 | 05:18 |
| 1 mile | 1609 | 08:35 | 05:20 |
| 2 mile | 3219 | 17:21 | 05:23 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-07-08 09:49 | 4011 | 22:04 | 05:30 | 4.394 | 13 | 162 | 184 |