| Name: | 8km op 5:45 |
| Description: | |
| Start Time: | 2023-06-30 11:22 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
8.029 M
Total Time
0:44:57
Average Pace
05:35
Average Heart Rate
165.6
Type
Run
Calories
550
Elevation
21.4 M
Max Heart Rate
174
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0559 | 1000 | 170 |
| 2 | 0526 | 1000 | 160 |
| 3 | 0535 | 1000 | 162 |
| 4 | 0535 | 1000 | 164 |
| 5 | 0541 | 1000 | 165 |
| 6 | 0532 | 1000 | 164 |
| 7 | 0530 | 1000 | 167 |
| 8 | 0529 | 1000 | 170 |
| 9 | 0010 | 25 | 171 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-06-30 11:25 | 04:07 | 749 M | 05:30 | 167 | 174 |
| oudelandsdijkje n-z | 2023-06-30 11:25 | 06:49 | 1223 M | 05:34 | 164 | 174 |
| Oudelandsdijkje | 2023-06-30 11:32 | 13:42 | 2463 M | 05:34 | 163 | 167 |
| Brug Ilpendam - Westerweg | 2023-06-30 11:46 | 12:57 | 2332 M | 05:33 | 165 | 169 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:08 | 05:20 |
| 1/2 mile | 805 | 04:22 | 05:25 |
| 1K | 1000 | 05:26 | 05:26 |
| 1 mile | 1609 | 08:49 | 05:29 |
| 2 mile | 3219 | 17:45 | 05:31 |
| 5K | 5000 | 27:46 | 05:33 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-06-30 11:22 | 8025 | 44:57 | 05:36 | 3.894 | 23 | 165 | 174 |