| Name: | Namiddagloop |
| Description: | |
| Start Time: | 2023-03-20 17:55 |
| Device Name: | |
| City: | Ilpendam (Nederland) |
Distance
10.405 M
Total Time
0:56:27
Average Pace
05:25
Average Heart Rate
0
Type
Run
Calories
998.2
Elevation
7.6 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0538 | 1000 | 0 |
| 2 | 0532 | 1000 | 0 |
| 3 | 0522 | 993 | 0 |
| 4 | 0529 | 1000 | 0 |
| 5 | 0515 | 1000 | 0 |
| 6 | 0515 | 1000 | 0 |
| 7 | 0523 | 1000 | 0 |
| 8 | 0526 | 1000 | 0 |
| 9 | 0531 | 1000 | 0 |
| 10 | 0532 | 1000 | 0 |
| 11 | 0204 | 395 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Hofweg - Purmerbos | 2023-03-20 17:58 | 08:27 | 1565 M | 05:24 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2023-03-20 18:18 | 05:45 | 1115 M | 05:09 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2023-03-20 18:18 | 09:14 | 1768 M | 05:13 | 0 | 0 |
| van Eeten ruikt de stal! | 2023-03-20 18:22 | 09:27 | 1784 M | 05:18 | 0 | 0 |
| Westerweg -> Tunnel onder Verzetslaan | 2023-03-20 18:27 | 01:37 | 316 M | 05:07 | 0 | 0 |
| Blauwe brug sprint | 2023-03-20 18:32 | 02:04 | 378 M | 05:28 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:04 | 05:10 |
| 1/2 mile | 805 | 04:11 | 05:12 |
| 1K | 1000 | 05:12 | 05:12 |
| 1 mile | 1609 | 08:25 | 05:14 |
| 2 mile | 3219 | 17:03 | 05:18 |
| 5K | 5000 | 26:46 | 05:21 |
| 10K | 10000 | 54:11 | 05:25 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-03-20 17:55 | 10404 | 56:27 | 05:26 | 3.973 | 7 | 0 | 0 |