| Name: | Beetje uitlopen voor Zondag... |
| Description: | 4km |
| Start Time: | 2023-03-10 08:17 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
4.000 M
Total Time
0:23:09
Average Pace
05:41
Average Heart Rate
0
Type
Run
Calories
390.1
Elevation
4.3 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0600 | 1000 | 0 |
| 2 | 0544 | 1000 | 0 |
| 3 | 0542 | 1000 | 0 |
| 4 | 0526 | 1000 | 0 |
| 5 | 0017 | 56 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-03-10 08:20 | 04:21 | 749 M | 05:48 | 0 | 0 |
| Driegangspadbrug - Westerweg | 2023-03-10 08:28 | 03:59 | 668 M | 05:58 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:05 | 05:12 |
| 1/2 mile | 805 | 04:12 | 05:13 |
| 1K | 1000 | 05:27 | 05:27 |
| 1 mile | 1609 | 08:57 | 05:34 |
| 2 mile | 3219 | 18:06 | 05:37 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-03-10 08:17 | 4062 | 23:09 | 05:42 | 3.926 | 4 | 0 | 0 |