| Name: | 2KM in + 10 X (500 steeds sneller + 100M W + 100M D) + 2 KM uit |
| Description: | |
| Start Time: | 2023-02-26 10:01 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
11.000 M
Total Time
1:08:26
Average Pace
06:09
Average Heart Rate
0
Type
Run
Calories
1064.6
Elevation
8.6 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0635 | 1000 | 0 |
| 2 | 0716 | 1000 | 0 |
| 3 | 0528 | 1000 | 0 |
| 4 | 0538 | 1000 | 0 |
| 5 | 0608 | 992 | 0 |
| 6 | 0524 | 1000 | 0 |
| 7 | 0611 | 1000 | 0 |
| 8 | 0518 | 1000 | 0 |
| 9 | 0536 | 1000 | 0 |
| 10 | 0703 | 1000 | 0 |
| 11 | 0714 | 1000 | 0 |
| 12 | 0035 | 89 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Purmerdijk (onder N244 door) | 2023-02-26 11:01 | 05:34 | 826 M | 06:44 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:42 | 04:15 |
| 1/2 mile | 805 | 04:23 | 05:27 |
| 1K | 1000 | 05:39 | 05:39 |
| 1 mile | 1609 | 09:29 | 05:54 |
| 2 mile | 3219 | 20:09 | 06:16 |
| 5K | 5000 | 31:35 | 06:19 |
| 10K | 10000 | 66:43 | 06:40 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-02-26 10:01 | 11099 | 68:26 | 06:10 | 5.78333 | 8 | 0 | 0 |