| Name: | 12KM op 05:41 |
| Description: | |
| Start Time: | 2023-02-24 10:47 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
12.023 M
Total Time
1:06:21
Average Pace
05:31
Average Heart Rate
0
Type
Run
Calories
1153.8
Elevation
10.1 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0531 | 1000 | 0 |
| 2 | 0523 | 994 | 0 |
| 3 | 0530 | 1000 | 0 |
| 4 | 0532 | 1000 | 0 |
| 5 | 0538 | 1000 | 0 |
| 6 | 0534 | 1000 | 0 |
| 7 | 0530 | 1000 | 0 |
| 8 | 0531 | 1000 | 0 |
| 9 | 0529 | 1000 | 0 |
| 10 | 0541 | 1000 | 0 |
| 11 | 0531 | 1000 | 0 |
| 12 | 0526 | 1000 | 0 |
| 13 | 0005 | 15 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-02-24 10:49 | 04:01 | 749 M | 05:22 | 0 | 0 |
| oudelandsdijkje n-z | 2023-02-24 10:49 | 06:43 | 1223 M | 05:29 | 0 | 0 |
| Oudelandsdijkje | 2023-02-24 10:56 | 13:33 | 2463 M | 05:30 | 0 | 0 |
| Hofweg - Purmerbos | 2023-02-24 11:10 | 08:38 | 1565 M | 05:31 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2023-02-24 11:29 | 06:02 | 1115 M | 05:24 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2023-02-24 11:30 | 09:43 | 1768 M | 05:30 | 0 | 0 |
| van Eeten ruikt de stal! | 2023-02-24 11:34 | 09:57 | 1784 M | 05:34 | 0 | 0 |
| Westerweg -> Tunnel onder Verzetslaan | 2023-02-24 11:40 | 01:44 | 316 M | 05:29 | 0 | 0 |
| Blauwe brug sprint | 2023-02-24 11:45 | 02:03 | 378 M | 05:25 | 0 | 0 |
| De Gors | 2023-02-24 11:47 | 04:01 | 731 M | 05:29 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:08 | 05:20 |
| 1/2 mile | 805 | 04:19 | 05:22 |
| 1K | 1000 | 05:23 | 05:23 |
| 1 mile | 1609 | 08:43 | 05:25 |
| 2 mile | 3219 | 17:34 | 05:27 |
| 5K | 5000 | 27:33 | 05:31 |
| 10K | 10000 | 55:16 | 05:32 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-02-24 10:47 | 12023 | 66:21 | 05:31 | 4.253 | 10 | 0 | 0 |