| Name: | (3km snel _ 200 dribbel) X 4 |
| Description: | |
| Start Time: | 2023-02-10 07:55 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
13.027 M
Total Time
1:14:08
Average Pace
05:41
Average Heart Rate
0
Type
Run
Calories
1250
Elevation
10 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0544 | 1000 | 0 |
| 2 | 0512 | 1000 | 0 |
| 3 | 0515 | 1000 | 0 |
| 4 | 0620 | 992 | 0 |
| 5 | 0528 | 1000 | 0 |
| 6 | 0524 | 1000 | 0 |
| 7 | 0640 | 1000 | 0 |
| 8 | 0522 | 993 | 0 |
| 9 | 0529 | 1000 | 0 |
| 10 | 0648 | 1000 | 0 |
| 11 | 0518 | 1000 | 0 |
| 12 | 0526 | 1000 | 0 |
| 13 | 0535 | 1000 | 0 |
| 14 | 0007 | 21 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-02-10 07:58 | 03:53 | 749 M | 05:11 | 0 | 0 |
| oudelandsdijkje n-z | 2023-02-10 07:58 | 06:22 | 1223 M | 05:12 | 0 | 0 |
| Oudelandsdijkje | 2023-02-10 08:05 | 14:03 | 2463 M | 05:42 | 0 | 0 |
| Hofweg - Purmerbos | 2023-02-10 08:19 | 08:25 | 1565 M | 05:23 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2023-02-10 08:39 | 06:02 | 1115 M | 05:24 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2023-02-10 08:39 | 09:42 | 1768 M | 05:29 | 0 | 0 |
| van Eeten ruikt de stal! | 2023-02-10 08:44 | 10:57 | 1784 M | 06:08 | 0 | 0 |
| Westerweg -> Tunnel onder Verzetslaan | 2023-02-10 08:49 | 02:16 | 316 M | 07:10 | 0 | 0 |
| Blauwe brug sprint | 2023-02-10 08:55 | 02:04 | 378 M | 05:28 | 0 | 0 |
| De Gors | 2023-02-10 08:58 | 03:59 | 731 M | 05:27 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:59 | 04:57 |
| 1/2 mile | 805 | 04:06 | 05:06 |
| 1K | 1000 | 05:08 | 05:08 |
| 1 mile | 1609 | 08:19 | 05:10 |
| 2 mile | 3219 | 17:14 | 05:21 |
| 5K | 5000 | 27:27 | 05:29 |
| 10K | 10000 | 57:06 | 05:43 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-02-10 07:55 | 13026 | 74:08 | 05:41 | 4.391 | 10 | 0 | 0 |