| Name: | Ochtendloop |
| Description: | Samen met Bert en Arjen |
| Start Time: | 2022-12-22 09:26 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
16.012 M
Total Time
1:35:31
Average Pace
05:57
Average Heart Rate
0
Type
Run
Calories
1537.4
Elevation
19.3 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0601 | 1000 | 0 |
| 2 | 0601 | 994 | 0 |
| 3 | 0602 | 1000 | 0 |
| 4 | 0606 | 1000 | 0 |
| 5 | 0603 | 994 | 0 |
| 6 | 0603 | 1000 | 0 |
| 7 | 0609 | 1000 | 0 |
| 8 | 0605 | 1000 | 0 |
| 9 | 0601 | 989 | 0 |
| 10 | 0600 | 1000 | 0 |
| 11 | 0600 | 1000 | 0 |
| 12 | 0615 | 1000 | 0 |
| 13 | 0553 | 994 | 0 |
| 14 | 0551 | 1000 | 0 |
| 15 | 0548 | 1000 | 0 |
| 16 | 0513 | 1000 | 0 |
| 17 | 0000 | 3 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Oudelandsdijkje tot aan busbrug | 2022-12-22 09:29 | 04:43 | 827 M | 05:42 | 0 | 0 |
| Sprintje 250 | 2022-12-22 09:29 | 01:30 | 254 M | 05:54 | 0 | 0 |
| Blauwe brug - Blauwe brug | 2022-12-22 09:34 | 04:33 | 749 M | 06:04 | 0 | 0 |
| oudelandsdijkje n-z | 2022-12-22 09:34 | 07:30 | 1223 M | 06:08 | 0 | 0 |
| Oudelandsdijkje | 2022-12-22 09:42 | 14:55 | 2463 M | 06:03 | 0 | 0 |
| Herenweg | 2022-12-22 10:07 | 03:13 | 555 M | 05:48 | 0 | 0 |
| Bos -> Groenweg | 2022-12-22 10:26 | 02:23 | 404 M | 05:54 | 0 | 0 |
| Westerweg -> Tunnel onder Verzetslaan | 2022-12-22 10:45 | 01:44 | 316 M | 05:29 | 0 | 0 |
| Blauwe brug sprint | 2022-12-22 10:50 | 02:11 | 378 M | 05:46 | 0 | 0 |
| De Gors | 2022-12-22 10:53 | 04:16 | 731 M | 05:50 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:00 | 05:00 |
| 1/2 mile | 805 | 04:09 | 05:09 |
| 1K | 1000 | 05:13 | 05:13 |
| 1 mile | 1609 | 08:41 | 05:24 |
| 2 mile | 3219 | 18:09 | 05:38 |
| 5K | 5000 | 29:00 | 05:48 |
| 10K | 10000 | 59:42 | 05:58 |
| 15K | 15000 | 89:57 | 05:60 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-12-22 09:26 | 16012 | 95:31 | 05:58 | 3.865 | 19 | 0 | 0 |