| Name: | 1km rustig. 10km op 6.16.. 1km rustig |
| Description: | |
| Start Time: | 2022-12-19 12:19 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
12.040 M
Total Time
1:14:17
Average Pace
06:10
Average Heart Rate
0
Type
Run
Calories
1155
Elevation
6.7 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0614 | 1000 | 0 |
| 2 | 0602 | 1000 | 0 |
| 3 | 0615 | 1000 | 0 |
| 4 | 0615 | 1000 | 0 |
| 5 | 0616 | 1000 | 0 |
| 6 | 0620 | 993 | 0 |
| 7 | 0616 | 1000 | 0 |
| 8 | 0555 | 992 | 0 |
| 9 | 0609 | 1000 | 0 |
| 10 | 0608 | 1000 | 0 |
| 11 | 0608 | 1010 | 0 |
| 12 | 0609 | 1000 | 0 |
| 13 | 0010 | 28 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-12-19 12:22 | 04:36 | 749 M | 06:08 | 0 | 0 |
| oudelandsdijkje n-z | 2022-12-19 12:22 | 07:33 | 1223 M | 06:10 | 0 | 0 |
| Oudelandsdijkje | 2022-12-19 12:30 | 15:16 | 2463 M | 06:12 | 0 | 0 |
| Hofweg - Purmerbos | 2022-12-19 12:45 | 09:49 | 1565 M | 06:16 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-12-19 13:07 | 06:42 | 1115 M | 06:00 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2022-12-19 13:08 | 10:47 | 1768 M | 06:06 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:24 | 05:60 |
| 1/2 mile | 805 | 04:49 | 05:59 |
| 1K | 1000 | 05:59 | 05:59 |
| 1 mile | 1609 | 09:45 | 06:04 |
| 2 mile | 3219 | 19:38 | 06:06 |
| 5K | 5000 | 30:35 | 06:07 |
| 10K | 10000 | 61:43 | 06:10 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-12-19 12:19 | 12039 | 74:17 | 06:10 | 3.572 | 6 | 0 | 0 |