| Name: | 01:40 op 9.5 |
| Description: | |
| Start Time: | 2022-11-18 08:03 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
16.000 M
Total Time
1:40:04
Average Pace
06:13
Average Heart Rate
0
Type
Run
Calories
1541.4
Elevation
11.4 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0608 | 1000 | 0 |
| 2 | 0603 | 1000 | 0 |
| 3 | 0613 | 1000 | 0 |
| 4 | 0623 | 1000 | 0 |
| 5 | 0616 | 991 | 0 |
| 6 | 0619 | 1000 | 0 |
| 7 | 0621 | 1000 | 0 |
| 8 | 0624 | 994 | 0 |
| 9 | 0630 | 1000 | 0 |
| 10 | 0617 | 1000 | 0 |
| 11 | 0614 | 1000 | 0 |
| 12 | 0611 | 1000 | 0 |
| 13 | 0607 | 1000 | 0 |
| 14 | 0605 | 1000 | 0 |
| 15 | 0607 | 1000 | 0 |
| 16 | 0603 | 1000 | 0 |
| 17 | 0023 | 61 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-11-18 08:06 | 04:29 | 749 M | 05:59 | 0 | 0 |
| oudelandsdijkje n-z | 2022-11-18 08:06 | 07:24 | 1223 M | 06:03 | 0 | 0 |
| Slofbrug - Kloosterdijk | 2022-11-18 08:42 | 21:34 | 3359 M | 06:25 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-11-18 09:11 | 06:51 | 1115 M | 06:08 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2022-11-18 09:12 | 10:49 | 1768 M | 06:07 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:24 | 05:60 |
| 1/2 mile | 805 | 04:48 | 05:58 |
| 1K | 1000 | 05:58 | 05:58 |
| 1 mile | 1609 | 09:43 | 06:02 |
| 2 mile | 3219 | 19:34 | 06:05 |
| 5K | 5000 | 30:33 | 06:07 |
| 10K | 10000 | 62:19 | 06:14 |
| 15K | 15000 | 93:30 | 06:14 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-11-18 08:03 | 16071 | 100:04 | 06:14 | 3.742 | 11 | 0 | 0 |