| Name: | 10km in 1 uur |
| Description: | |
| Start Time: | 2022-11-16 07:43 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
10.564 M
Total Time
1:02:38
Average Pace
05:55
Average Heart Rate
0
Type
Run
Calories
1013.5
Elevation
6.4 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0550 | 1000 | 0 |
| 2 | 0541 | 1000 | 0 |
| 3 | 0552 | 990 | 0 |
| 4 | 0605 | 1000 | 0 |
| 5 | 0606 | 1000 | 0 |
| 6 | 0611 | 1000 | 0 |
| 7 | 0550 | 994 | 0 |
| 8 | 0601 | 1000 | 0 |
| 9 | 0556 | 1000 | 0 |
| 10 | 0555 | 1000 | 0 |
| 11 | 0311 | 558 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| oudelandsdijkje n-z | 2022-11-16 07:46 | 07:02 | 1223 M | 05:45 | 0 | 0 |
| Blauwe brug - Blauwe brug | 2022-11-16 07:46 | 04:14 | 749 M | 05:39 | 0 | 0 |
| Oudelandsdijkje | 2022-11-16 07:53 | 14:38 | 2463 M | 05:56 | 0 | 0 |
| Hofweg - Purmerbos | 2022-11-16 08:08 | 09:30 | 1565 M | 06:04 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-11-16 08:30 | 06:33 | 1115 M | 05:52 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2022-11-16 08:30 | 10:30 | 1768 M | 05:56 | 0 | 0 |
| Westerweg -> Tunnel onder Verzetslaan | 2022-11-16 08:40 | 01:48 | 316 M | 05:42 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:14 | 05:35 |
| 1/2 mile | 805 | 04:33 | 05:39 |
| 1K | 1000 | 05:38 | 05:38 |
| 1 mile | 1609 | 09:09 | 05:41 |
| 2 mile | 3219 | 18:43 | 05:49 |
| 5K | 5000 | 29:34 | 05:55 |
| 10K | 10000 | 59:20 | 05:56 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-11-16 07:43 | 10563 | 62:38 | 05:56 | 3.947 | 6 | 0 | 0 |