| Name: | 15*(500 snel+200 wandel) |
| Description: | |
| Start Time: | 2022-11-13 09:00 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
12.623 M
Total Time
1:20:00
Average Pace
06:20
Average Heart Rate
0
Type
Run
Calories
1210.9
Elevation
6.9 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0814 | 1000 | 0 |
| 2 | 0543 | 1000 | 0 |
| 3 | 0636 | 1000 | 0 |
| 4 | 0613 | 1000 | 0 |
| 5 | 0544 | 1000 | 0 |
| 6 | 0634 | 994 | 0 |
| 7 | 0608 | 1000 | 0 |
| 8 | 0552 | 1000 | 0 |
| 9 | 0650 | 1000 | 0 |
| 10 | 0601 | 1000 | 0 |
| 11 | 0559 | 1000 | 0 |
| 12 | 0657 | 1000 | 0 |
| 13 | 0309 | 612 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-11-13 09:04 | 05:12 | 749 M | 06:56 | 0 | 0 |
| oudelandsdijkje n-z | 2022-11-13 09:04 | 08:35 | 1223 M | 07:01 | 0 | 0 |
| Oudelandsdijkje | 2022-11-13 09:13 | 14:54 | 2463 M | 06:03 | 0 | 0 |
| Hofweg - Purmerbos | 2022-11-13 09:28 | 09:26 | 1565 M | 06:02 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-11-13 09:50 | 06:21 | 1115 M | 05:42 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2022-11-13 09:50 | 10:39 | 1768 M | 06:01 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:40 | 04:10 |
| 1/2 mile | 805 | 04:44 | 05:53 |
| 1K | 1000 | 05:36 | 05:36 |
| 1 mile | 1609 | 09:34 | 05:57 |
| 2 mile | 3219 | 19:24 | 06:02 |
| 5K | 5000 | 29:57 | 05:59 |
| 10K | 10000 | 62:04 | 06:12 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-11-13 09:00 | 12622 | 80:00 | 06:20 | 5.329 | 6 | 0 | 0 |