| Name: | 2 uur. 6:45 m/k |
| Description: | |
| Start Time: | 2022-11-10 10:54 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
18.000 M
Total Time
1:59:52
Average Pace
06:38
Average Heart Rate
0
Type
Run
Calories
1729.1
Elevation
11.4 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0621 | 1000 | 0 |
| 2 | 0622 | 1000 | 0 |
| 3 | 0638 | 1000 | 0 |
| 4 | 0641 | 1000 | 0 |
| 5 | 0651 | 1000 | 0 |
| 6 | 0650 | 993 | 0 |
| 7 | 0656 | 1000 | 0 |
| 8 | 0656 | 1000 | 0 |
| 9 | 0638 | 994 | 0 |
| 10 | 0625 | 1000 | 0 |
| 11 | 0628 | 1000 | 0 |
| 12 | 0630 | 1000 | 0 |
| 13 | 0636 | 1000 | 0 |
| 14 | 0637 | 1000 | 0 |
| 15 | 0643 | 1000 | 0 |
| 16 | 0639 | 1000 | 0 |
| 17 | 0645 | 1000 | 0 |
| 18 | 0646 | 1000 | 0 |
| 19 | 0010 | 20 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2022-11-10 11:03 | 16:17 | 2453 M | 06:38 | 0 | 0 |
| 1 km Purmerdijk | 2022-11-10 11:05 | 06:07 | 957 M | 06:23 | 0 | 0 |
| Dijk | 2022-11-10 11:09 | 13:35 | 2026 M | 06:42 | 0 | 0 |
| brug naar brug richting Kwadijk | 2022-11-10 11:11 | 05:23 | 861 M | 06:15 | 0 | 0 |
| Purmerdijk van Kwadijk tot gemaal | 2022-11-10 11:22 | 16:19 | 2380 M | 06:51 | 0 | 0 |
| 800m-op de dijk | 2022-11-10 11:22 | 05:34 | 821 M | 06:47 | 0 | 0 |
| spinning the wheels 0 | 2022-11-10 11:26 | 23:18 | 3392 M | 06:52 | 0 | 0 |
| spinning the wheels 2 | 2022-11-10 11:39 | 10:47 | 1556 M | 06:56 | 0 | 0 |
| spinning the wheels 3 | 2022-11-10 11:45 | 05:06 | 740 M | 06:53 | 0 | 0 |
| Oosterweg,Purmer | 2022-11-10 12:00 | 16:52 | 2488 M | 06:47 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-11-10 12:28 | 07:27 | 1115 M | 06:41 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2022-11-10 12:28 | 11:49 | 1768 M | 06:41 | 0 | 0 |
| Westerweg -> Tunnel onder Verzetslaan | 2022-11-10 12:40 | 02:02 | 316 M | 06:26 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:28 | 06:10 |
| 1/2 mile | 805 | 05:05 | 06:19 |
| 1K | 1000 | 06:18 | 06:18 |
| 1 mile | 1609 | 10:16 | 06:23 |
| 2 mile | 3219 | 20:48 | 06:28 |
| 5K | 5000 | 32:34 | 06:31 |
| 10K | 10000 | 66:07 | 06:37 |
| 15K | 15000 | 99:45 | 06:39 |
| 10 mile | 16090 | 106:57 | 06:39 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-11-10 10:54 | 18028 | 119:52 | 06:39 | 3.6 | 11 | 0 | 0 |