| Name: | Ochtendloop |
| Description: | |
| Start Time: | 2022-10-30 09:44 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
13.123 M
Total Time
1:25:03
Average Pace
06:28
Average Heart Rate
0
Type
Run
Calories
1263.1
Elevation
39.6 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0638 | 1000 | 0 |
| 2 | 0646 | 1011 | 0 |
| 3 | 0654 | 993 | 0 |
| 4 | 0607 | 1000 | 0 |
| 5 | 0621 | 1000 | 0 |
| 6 | 0619 | 991 | 0 |
| 7 | 0621 | 1000 | 0 |
| 8 | 0721 | 1000 | 0 |
| 9 | 0605 | 991 | 0 |
| 10 | 0622 | 1000 | 0 |
| 11 | 0558 | 1000 | 0 |
| 12 | 0557 | 1000 | 0 |
| 13 | 0700 | 1000 | 0 |
| 14 | 0054 | 122 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Oudelandsdijkje tot aan busbrug | 2022-10-30 10:06 | 06:02 | 827 M | 07:17 | 0 | 0 |
| Sprintje 250 | 2022-10-30 10:06 | 01:38 | 254 M | 06:25 | 0 | 0 |
| oudelandsdijkje n-z | 2022-10-30 10:12 | 07:33 | 1223 M | 06:10 | 0 | 0 |
| Blauwe brug - Blauwe brug | 2022-10-30 10:12 | 04:51 | 749 M | 06:28 | 0 | 0 |
| Mandela op en af | 2022-10-30 10:49 | 05:41 | 838 M | 06:47 | 0 | 0 |
| Mandelabrug Oost/West | 2022-10-30 10:50 | 03:30 | 511 M | 06:50 | 0 | 0 |
| Mandelabrug sprint 200 m | 2022-10-30 10:52 | 01:34 | 200 M | 07:49 | 0 | 0 |
| brug interval | 2022-10-30 10:55 | 01:46 | 399 M | 04:26 | 0 | 0 |
| Mandelabrug sprint 200 m | 2022-10-30 10:55 | 00:52 | 200 M | 04:19 | 0 | 0 |
| brug interval | 2022-10-30 11:01 | 01:41 | 399 M | 04:13 | 0 | 0 |
| Mandelabrug sprint 200 m | 2022-10-30 11:01 | 00:53 | 200 M | 04:24 | 0 | 0 |
| brug interval | 2022-10-30 11:06 | 01:35 | 399 M | 03:58 | 0 | 0 |
| Mandelabrug sprint 200 m | 2022-10-30 11:06 | 00:47 | 200 M | 03:54 | 0 | 0 |
| brug interval | 2022-10-30 11:11 | 01:34 | 399 M | 03:55 | 0 | 0 |
| Mandelabrug sprint 200 m | 2022-10-30 11:11 | 00:41 | 200 M | 03:24 | 0 | 0 |
| Mandelabrug West/Oost | 2022-10-30 11:13 | 03:15 | 506 M | 06:25 | 0 | 0 |
| Blauwe brug | 2022-10-30 11:18 | 03:31 | 507 M | 06:56 | 0 | 0 |
| De Gors | 2022-10-30 11:21 | 05:08 | 731 M | 07:01 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:56 | 04:50 |
| 1/2 mile | 805 | 04:22 | 05:25 |
| 1K | 1000 | 05:54 | 05:54 |
| 1 mile | 1609 | 09:58 | 06:12 |
| 2 mile | 3219 | 21:22 | 06:38 |
| 5K | 5000 | 33:48 | 06:46 |
| 10K | 10000 | 70:09 | 07:01 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-10-30 09:44 | 13123 | 85:03 | 06:29 | 6.135 | 39 | 0 | 0 |