| Name: | 1:30 --> 6:45 mi/km |
| Description: | |
| Start Time: | 2022-10-26 07:51 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
14.412 M
Total Time
1:36:43
Average Pace
06:42
Average Heart Rate
150.8
Type
Run
Calories
1382.4
Elevation
10.3 M
Max Heart Rate
168
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0709 | 1000 | 138 |
| 2 | 0700 | 1000 | 144 |
| 3 | 0704 | 993 | 144 |
| 4 | 0658 | 1000 | 145 |
| 5 | 0654 | 1000 | 147 |
| 6 | 0644 | 991 | 150 |
| 7 | 0626 | 1000 | 153 |
| 8 | 0610 | 1000 | 159 |
| 9 | 0633 | 1000 | 155 |
| 10 | 0643 | 1000 | 152 |
| 11 | 0637 | 1000 | 154 |
| 12 | 0642 | 1000 | 153 |
| 13 | 0645 | 1000 | 154 |
| 14 | 0622 | 1000 | 156 |
| 15 | 0236 | 404 | 157 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-10-26 07:55 | 05:22 | 749 M | 07:10 | 139 | 146 |
| oudelandsdijkje n-z | 2022-10-26 07:55 | 08:45 | 1223 M | 07:09 | 141 | 147 |
| Hofweg - Purmerbos | 2022-10-26 08:46 | 10:18 | 1565 M | 06:35 | 154 | 161 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-10-26 09:09 | 07:25 | 1115 M | 06:39 | 154 | 157 |
| Monnickendammerweg - Westerweg | 2022-10-26 09:09 | 11:44 | 1768 M | 06:38 | 154 | 157 |
| Westerweg -> Tunnel onder Verzetslaan | 2022-10-26 09:21 | 01:56 | 316 M | 06:07 | 157 | 158 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:23 | 05:57 |
| 1/2 mile | 805 | 04:51 | 06:01 |
| 1K | 1000 | 06:03 | 06:03 |
| 1 mile | 1609 | 09:56 | 06:10 |
| 2 mile | 3219 | 20:36 | 06:24 |
| 5K | 5000 | 32:25 | 06:29 |
| 10K | 10000 | 65:43 | 06:34 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-10-26 07:51 | 14411 | 96:43 | 06:43 | 5.35 | 10 | 150 | 168 |