| Name: | Rustig loopje |
| Description: | |
| Start Time: | 2022-10-09 10:32 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
11.020 M
Total Time
1:05:36
Average Pace
05:57
Average Heart Rate
159.8
Type
Run
Calories
1057.1
Elevation
6.5 M
Max Heart Rate
180
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0608 | 1000 | 164 |
| 2 | 0555 | 1000 | 152 |
| 3 | 0554 | 993 | 157 |
| 4 | 0600 | 1000 | 158 |
| 5 | 0559 | 1000 | 158 |
| 6 | 0604 | 1000 | 158 |
| 7 | 0600 | 1000 | 159 |
| 8 | 0602 | 990 | 159 |
| 9 | 0555 | 1000 | 161 |
| 10 | 0548 | 1000 | 162 |
| 11 | 0547 | 1000 | 164 |
| 12 | 0004 | 10 | 165 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| oudelandsdijkje n-z | 2022-10-09 10:36 | 07:26 | 1223 M | 06:05 | 156 | 179 |
| Blauwe brug - Blauwe brug | 2022-10-09 10:36 | 04:30 | 749 M | 06:00 | 158 | 179 |
| Oudelandsdijkje | 2022-10-09 10:43 | 14:45 | 2463 M | 05:59 | 157 | 161 |
| Hofweg - Purmerbos | 2022-10-09 10:58 | 09:22 | 1565 M | 05:59 | 158 | 162 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-10-09 11:19 | 06:30 | 1115 M | 05:50 | 161 | 164 |
| Monnickendammerweg - Westerweg | 2022-10-09 11:20 | 10:18 | 1768 M | 05:50 | 161 | 164 |
| Westerweg -> Tunnel onder Verzetslaan | 2022-10-09 11:30 | 01:48 | 316 M | 05:42 | 163 | 165 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:16 | 05:40 |
| 1/2 mile | 805 | 04:39 | 05:47 |
| 1K | 1000 | 05:47 | 05:47 |
| 1 mile | 1609 | 09:16 | 05:46 |
| 2 mile | 3219 | 18:47 | 05:50 |
| 5K | 5000 | 29:32 | 05:54 |
| 10K | 10000 | 59:24 | 05:56 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-10-09 10:32 | 11019 | 65:36 | 05:57 | 4.196 | 6 | 159 | 180 |