| Name: | 10km op 6m/km |
| Description: | |
| Start Time: | 2022-10-07 07:44 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
10.032 M
Total Time
0:58:16
Average Pace
05:48
Average Heart Rate
0
Type
Run
Calories
962.8
Elevation
6.8 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0552 | 1000 | 0 |
| 2 | 0542 | 1000 | 0 |
| 3 | 0558 | 1000 | 0 |
| 4 | 0558 | 1000 | 0 |
| 5 | 0546 | 1000 | 0 |
| 6 | 0545 | 1000 | 0 |
| 7 | 0553 | 1000 | 0 |
| 8 | 0555 | 1011 | 0 |
| 9 | 0544 | 994 | 0 |
| 10 | 0536 | 1000 | 0 |
| 11 | 0007 | 23 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2022-10-07 07:53 | 14:34 | 2453 M | 05:56 | 0 | 0 |
| 1 km Purmerdijk | 2022-10-07 07:54 | 05:25 | 957 M | 05:39 | 0 | 0 |
| Dijk | 2022-10-07 07:58 | 12:03 | 2026 M | 05:57 | 0 | 0 |
| brug naar brug richting Kwadijk | 2022-10-07 08:00 | 04:55 | 861 M | 05:43 | 0 | 0 |
| Kwadijkerweg tot Westerweg | 2022-10-07 08:10 | 04:44 | 833 M | 05:41 | 0 | 0 |
| Westerweg - Golfbaan | 2022-10-07 08:21 | 10:05 | 1718 M | 05:52 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:10 | 05:25 |
| 1/2 mile | 805 | 04:27 | 05:32 |
| 1K | 1000 | 05:35 | 05:35 |
| 1 mile | 1609 | 09:07 | 05:40 |
| 2 mile | 3219 | 18:31 | 05:45 |
| 5K | 5000 | 28:52 | 05:46 |
| 10K | 10000 | 58:07 | 05:49 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-10-07 07:44 | 10031 | 58:16 | 05:48 | 4.844 | 6 | 0 | 0 |