| Name: | Ochtendrit |
| Description: | None |
| Start Time: | 2022-09-05 08:16 |
| Device Name: | Apple Watch Series 3 |
| City: | Purmerend (Nederland) |
Distance
18.066 M
Total Time
0:48:29
Average Pace
02:41
Average Heart Rate
148.2
Type
Ride
Calories
390
Elevation
12.8 M
Max Heart Rate
161
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0324 | 1000 | 128 |
| 2 | 0244 | 1000 | 140 |
| 3 | 0235 | 1000 | 149 |
| 4 | 0249 | 1000 | 149 |
| 5 | 0238 | 994 | 147 |
| 6 | 0247 | 1000 | 149 |
| 7 | 0241 | 1000 | 148 |
| 8 | 0243 | 1000 | 151 |
| 9 | 0239 | 1000 | 150 |
| 10 | 0244 | 1000 | 151 |
| 11 | 0248 | 1000 | 152 |
| 12 | 0245 | 1000 | 153 |
| 13 | 0225 | 1000 | 146 |
| 14 | 0222 | 1000 | 146 |
| 15 | 0232 | 1000 | 149 |
| 16 | 0223 | 1000 | 152 |
| 17 | 0234 | 1000 | 153 |
| 18 | 0240 | 1000 | 151 |
| 19 | 0016 | 64 | 145 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Westerweg Zuid ( Noord - Zuid) | 2022-09-05 08:21 | 06:01 | 2250 M | 02:40 | 147 | 161 |
| Purmerdijk | 2022-09-05 08:25 | 00:20 | 116 M | 02:52 | 145 | 146 |
| Ilpendam Sprint | 2022-09-05 08:27 | 00:30 | 182 M | 02:44 | 152 | 153 |
| Ilpenboog ab | 2022-09-05 08:27 | 04:14 | 1611 M | 02:38 | 148 | 153 |
| Overleek Bochtjes + Sprintje (Deel 1) | 2022-09-05 08:31 | 02:20 | 805 M | 02:54 | 148 | 151 |
| Mestgeur ab | 2022-09-05 08:32 | 09:19 | 3517 M | 02:39 | 150 | 155 |
| Overleek Bochtjes + Sprintje (Deel 2) | 2022-09-05 08:42 | 03:04 | 1099 M | 02:47 | 152 | 154 |
| Sprintje naar Kloosterdijk | 2022-09-05 08:46 | 01:47 | 654 M | 02:44 | 153 | 156 |
| Kloosterdijk tot Oudelandsdijkje | 2022-09-05 08:48 | 03:55 | 1599 M | 02:27 | 147 | 155 |
| Kloosterdijk W->O | 2022-09-05 08:48 | 06:26 | 2689 M | 02:24 | 147 | 155 |
| Monnickendam > Purmerend | 2022-09-05 08:49 | 10:28 | 4312 M | 02:26 | 149 | 155 |
| Monnickendammerweg Sprint | 2022-09-05 08:53 | 02:10 | 917 M | 02:22 | 148 | 151 |
| Groeneweg brug | 2022-09-05 08:55 | 02:14 | 915 M | 02:26 | 150 | 153 |
| The-Famous-Martijn-van-Eeten-Classic | 2022-09-05 09:00 | 01:47 | 700 M | 02:33 | 154 | 158 |
| Name | Distance | Moving Time | Pace |
|---|
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-09-05 08:16 | 18069 | 48:30 | 02:41 | 8.53 | 12 | 148 | 161 |