| Name: | Namiddagloop |
| Description: | None |
| Start Time: | 2022-06-28 15:18 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
8.029 M
Total Time
0:43:09
Average Pace
05:22
Average Heart Rate
166.7
Type
Run
Calories
770.4
Elevation
6.5 M
Max Heart Rate
177
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0549 | 1000 | 163 |
| 2 | 0535 | 1000 | 157 |
| 3 | 0517 | 1000 | 163 |
| 4 | 0520 | 1000 | 166 |
| 5 | 0521 | 1000 | 168 |
| 6 | 0516 | 1000 | 169 |
| 7 | 0520 | 1000 | 170 |
| 8 | 0505 | 1000 | 175 |
| 9 | 0006 | 18 | 175 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-06-28 15:21 | 04:16 | 749 M | 05:42 | 155 | 170 |
| oudelandsdijkje n-z | 2022-06-28 15:22 | 06:56 | 1223 M | 05:40 | 156 | 170 |
| Oudelandsdijkje | 2022-06-28 15:29 | 13:10 | 2463 M | 05:21 | 164 | 169 |
| Brug Ilpendam - Westerweg | 2022-06-28 15:42 | 12:18 | 2332 M | 05:16 | 169 | 172 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:00 | 05:00 |
| 1/2 mile | 805 | 04:05 | 05:04 |
| 1K | 1000 | 05:04 | 05:04 |
| 1 mile | 1609 | 08:17 | 05:09 |
| 2 mile | 3219 | 16:49 | 05:13 |
| 5K | 5000 | 26:20 | 05:16 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-06-28 15:18 | 8029 | 43:09 | 05:22 | 4.565 | 6 | 166 | 177 |