| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2022-08-08 08:53 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
4.053 M
Total Time
0:24:07
Average Pace
05:57
Average Heart Rate
151.7
Type
Run
Calories
389.2
Elevation
4.3 M
Max Heart Rate
166
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0603 | 1000 | 141 |
| 2 | 0558 | 1000 | 150 |
| 3 | 0557 | 1000 | 155 |
| 4 | 0553 | 1000 | 159 |
| 5 | 0016 | 46 | 161 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-08-08 08:56 | 04:28 | 749 M | 05:58 | 147 | 152 |
| Driegangspadbrug - Westerweg | 2022-08-08 09:04 | 04:11 | 668 M | 06:15 | 154 | 159 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:16 | 05:40 |
| 1/2 mile | 805 | 04:42 | 05:50 |
| 1K | 1000 | 05:53 | 05:53 |
| 1 mile | 1609 | 09:32 | 05:56 |
| 2 mile | 3219 | 19:08 | 05:57 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-08-08 08:53 | 4052 | 24:07 | 05:57 | 6.445 | 4 | 151 | 166 |