| Name: | Namiddagloop |
| Description: | None |
| Start Time: | 2025-09-21 15:06 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Zaandam (Nederland) |
Distance
13.407 M
Total Time
1:48:36
Average Pace
08:06
Average Heart Rate
156
Type
Run
Calories
944
Elevation
32 M
Max Heart Rate
170
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0619 | 1000 | 156 |
| 2 | 0628 | 1000 | 165 |
| 3 | 0801 | 1000 | 157 |
| 4 | 0707 | 1000 | 162 |
| 5 | 0721 | 1000 | 160 |
| 6 | 0740 | 1000 | 158 |
| 7 | 0802 | 1000 | 158 |
| 8 | 0834 | 1000 | 153 |
| 9 | 0837 | 1000 | 153 |
| 10 | 0941 | 1000 | 148 |
| 11 | 0936 | 1000 | 149 |
| 12 | 0751 | 1000 | 156 |
| 13 | 0921 | 1000 | 149 |
| 14 | 0359 | 428 | 149 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| *God save the Queen | 2025-09-21 15:10 | 07:00 | 1100 M | 06:22 | 163 | 168 |
| *Moby Dick - Zuiderweg | 2025-09-21 15:20 | 13:46 | 2022 M | 06:48 | 159 | 168 |
| heuveltje A7 | 2025-09-21 15:23 | 02:22 | 317 M | 07:27 | 156 | 165 |
| heuveltje A7 op en neer | 2025-09-21 15:23 | 05:11 | 748 M | 06:55 | 158 | 166 |
| *Rechts houden! | 2025-09-21 15:26 | 08:57 | 1418 M | 06:19 | 161 | 168 |
| Zuiderweg Oosterdwars | 2025-09-21 15:37 | 25:49 | 3858 M | 06:41 | 157 | 170 |
| *Zuiderweg - Westerdwars | 2025-09-21 15:37 | 13:10 | 1971 M | 06:41 | 160 | 169 |
| Van West naar Oost | 2025-09-21 15:52 | 12:08 | 1818 M | 06:40 | 154 | 169 |
| Stokkenbrug Weidevenne in | 2025-09-21 16:25 | 00:54 | 147 M | 06:06 | 160 | 161 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:28 | 06:10 |
| 1/2 mile | 805 | 05:08 | 06:23 |
| 1K | 1000 | 06:23 | 06:23 |
| 1 mile | 1609 | 10:28 | 06:30 |
| 2 mile | 3219 | 22:41 | 07:03 |
| 5K | 5000 | 35:45 | 07:09 |
| 10K | 10000 | 78:20 | 07:50 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-09-21 15:06 | 13410 | 108:37 | 08:06 | 3.86 | 32 | 156 | 170 |