| Name: | Rondje met Arjen en Nathalie |
| Description: | |
| Start Time: | 2025-09-05 12:01 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
17.023 M
Total Time
1:44:39
Average Pace
06:08
Average Heart Rate
151.8
Type
Run
Calories
1181
Elevation
44.2 M
Max Heart Rate
167
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0640 | 1000 | 140 |
| 2 | 0701 | 1000 | 136 |
| 3 | 0629 | 1000 | 140 |
| 4 | 0623 | 1000 | 146 |
| 5 | 0613 | 1000 | 148 |
| 6 | 0606 | 1000 | 151 |
| 7 | 0605 | 1000 | 147 |
| 8 | 0555 | 1000 | 154 |
| 9 | 0552 | 1000 | 158 |
| 10 | 0602 | 1000 | 151 |
| 11 | 0551 | 1000 | 158 |
| 12 | 0551 | 1000 | 159 |
| 13 | 0541 | 1000 | 162 |
| 14 | 0559 | 1000 | 154 |
| 15 | 0547 | 1000 | 158 |
| 16 | 0548 | 1000 | 161 |
| 17 | 0622 | 1000 | 157 |
| 18 | 0034 | 75 | 160 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2025-09-05 12:11 | 16:02 | 2453 M | 06:32 | 141 | 150 |
| 1 km Purmerdijk | 2025-09-05 12:12 | 06:06 | 957 M | 06:22 | 137 | 142 |
| Dijk | 2025-09-05 12:17 | 12:56 | 2026 M | 06:23 | 145 | 151 |
| brug naar brug richting Kwadijk | 2025-09-05 12:20 | 05:16 | 861 M | 06:07 | 143 | 149 |
| Kwadijk, Middelie | 2025-09-05 12:31 | 12:59 | 2042 M | 06:21 | 147 | 156 |
| Hoekie om, op naar Middelie! | 2025-09-05 12:31 | 07:29 | 1204 M | 06:13 | 149 | 152 |
| Middelie to Edam ind est | 2025-09-05 12:46 | 13:12 | 2244 M | 05:53 | 155 | 161 |
| garage tot edammerdijkje | 2025-09-05 12:46 | 06:14 | 1047 M | 05:57 | 152 | 156 |
| Buitengouwweg- brug Edam | 2025-09-05 12:52 | 09:11 | 1557 M | 05:54 | 158 | 163 |
| Polderweg -> Viaduct -> Koebruggelaantje | 2025-09-05 13:24 | 06:17 | 1092 M | 05:45 | 162 | 164 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:12 | 05:30 |
| 1/2 mile | 805 | 04:29 | 05:34 |
| 1K | 1000 | 05:36 | 05:36 |
| 1 mile | 1609 | 09:07 | 05:40 |
| 2 mile | 3219 | 18:36 | 05:47 |
| 5K | 5000 | 31:51 | 06:22 |
| 10K | 10000 | 66:37 | 06:40 |
| 15K | 15000 | 101:53 | 06:48 |
| 10 mile | 16090 | 110:28 | 06:52 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-09-05 12:01 | 17028 | 104:39 | 06:09 | 3.68 | 44 | 151 | 167 |