| Name: | 10K dribbel + wandel |
| Description: | Te heet. Ging voor geen meter |
| Start Time: | 2025-08-13 11:41 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.009 M
Total Time
1:08:46
Average Pace
06:52
Average Heart Rate
161.8
Type
Run
Calories
702
Elevation
32.4 M
Max Heart Rate
175
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0628 | 1000 | 147 |
| 2 | 0615 | 1000 | 154 |
| 3 | 0618 | 1000 | 161 |
| 4 | 0610 | 1000 | 163 |
| 5 | 0619 | 1000 | 170 |
| 6 | 0723 | 1000 | 166 |
| 7 | 0715 | 1000 | 164 |
| 8 | 0738 | 1000 | 160 |
| 9 | 0753 | 1000 | 161 |
| 10 | 0656 | 1000 | 167 |
| 11 | 0011 | 16 | 171 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2025-08-13 11:50 | 15:18 | 2453 M | 06:14 | 161 | 171 |
| 1 km Purmerdijk | 2025-08-13 11:52 | 05:49 | 957 M | 06:05 | 159 | 163 |
| Dijk | 2025-08-13 11:55 | 12:36 | 2026 M | 06:13 | 164 | 171 |
| brug naar brug richting Kwadijk | 2025-08-13 11:58 | 05:06 | 861 M | 05:55 | 165 | 171 |
| Kwadijkerweg tot Westerweg | 2025-08-13 12:09 | 05:11 | 833 M | 06:13 | 170 | 173 |
| Westerweg - Golfbaan | 2025-08-13 12:22 | 10:43 | 1718 M | 06:14 | 162 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:24 | 05:60 |
| 1/2 mile | 805 | 04:56 | 06:08 |
| 1K | 1000 | 06:08 | 06:08 |
| 1 mile | 1609 | 10:00 | 06:13 |
| 2 mile | 3219 | 20:31 | 06:22 |
| 5K | 5000 | 32:09 | 06:26 |
| 10K | 10000 | 69:41 | 06:58 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-08-13 11:41 | 10007 | 68:46 | 06:52 | 4.54 | 32 | 161 | 175 |