| Name: | Middagloop |
| Description: | None |
| Start Time: | 2025-08-06 11:37 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.533 M
Total Time
1:02:16
Average Pace
05:54
Average Heart Rate
162.4
Type
Run
Calories
739
Elevation
25.8 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0608 | 1000 | 147 |
| 2 | 0552 | 1000 | 152 |
| 3 | 0550 | 1000 | 156 |
| 4 | 0552 | 1000 | 159 |
| 5 | 0556 | 1000 | 162 |
| 6 | 0545 | 1000 | 166 |
| 7 | 0552 | 1000 | 167 |
| 8 | 0553 | 1000 | 169 |
| 9 | 0555 | 1000 | 165 |
| 10 | 0559 | 1000 | 170 |
| 11 | 0315 | 541 | 173 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2025-08-06 11:46 | 14:20 | 2453 M | 05:51 | 157 | 162 |
| 1 km Purmerdijk | 2025-08-06 11:48 | 05:24 | 957 M | 05:38 | 155 | 158 |
| Dijk | 2025-08-06 11:51 | 11:53 | 2026 M | 05:52 | 159 | 162 |
| brug naar brug richting Kwadijk | 2025-08-06 11:53 | 04:46 | 861 M | 05:32 | 158 | 161 |
| 800m-op de dijk | 2025-08-06 12:03 | 04:49 | 821 M | 05:52 | 163 | 166 |
| Brug Kwadijk -Westerweg | 2025-08-06 12:03 | 09:30 | 1629 M | 05:50 | 165 | 169 |
| Purmerdijk-Kwadijkerweg | 2025-08-06 12:13 | 05:39 | 957 M | 05:54 | 167 | 172 |
| Westerweg | 2025-08-06 12:14 | 18:57 | 3171 M | 05:58 | 168 | 174 |
| Westerweg - Golfbaan | 2025-08-06 12:26 | 10:15 | 1718 M | 05:58 | 167 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:17 | 05:42 |
| 1/2 mile | 805 | 04:38 | 05:45 |
| 1K | 1000 | 05:45 | 05:45 |
| 1 mile | 1609 | 09:16 | 05:46 |
| 2 mile | 3219 | 18:46 | 05:50 |
| 5K | 5000 | 29:12 | 05:50 |
| 10K | 10000 | 59:46 | 05:59 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-08-06 11:37 | 10531 | 62:17 | 05:55 | 3.74 | 25 | 162 | 176 |