| Name: | Middagloop |
| Description: | None |
| Start Time: | 2025-03-07 11:06 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
12.121 M
Total Time
1:15:23
Average Pace
06:13
Average Heart Rate
157.7
Type
Run
Calories
816
Elevation
20.8 M
Max Heart Rate
173
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0616 | 1000 | 147 |
| 2 | 0601 | 1000 | 142 |
| 3 | 0559 | 1000 | 153 |
| 4 | 0601 | 1000 | 157 |
| 5 | 0614 | 1000 | 154 |
| 6 | 0600 | 1000 | 161 |
| 7 | 0554 | 1000 | 164 |
| 8 | 0602 | 1000 | 164 |
| 9 | 0557 | 1000 | 165 |
| 10 | 0624 | 1000 | 163 |
| 11 | 0636 | 1000 | 161 |
| 12 | 0644 | 1000 | 159 |
| 13 | 0114 | 148 | 156 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2025-03-07 11:16 | 14:42 | 2453 M | 05:60 | 151 | 160 |
| 1 km Purmerdijk | 2025-03-07 11:17 | 05:26 | 957 M | 05:41 | 145 | 158 |
| Dijk | 2025-03-07 11:21 | 12:15 | 2026 M | 06:03 | 157 | 161 |
| brug naar brug richting Kwadijk | 2025-03-07 11:23 | 04:56 | 861 M | 05:44 | 156 | 160 |
| Purmerdijk van Kwadijk tot gemaal | 2025-03-07 11:33 | 14:21 | 2380 M | 06:02 | 159 | 166 |
| 800m-op de dijk | 2025-03-07 11:34 | 05:00 | 821 M | 06:05 | 154 | 162 |
| Westerweg - Golfbaan | 2025-03-07 12:06 | 10:19 | 1718 M | 06:00 | 161 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:16 | 05:40 |
| 1/2 mile | 805 | 04:43 | 05:52 |
| 1K | 1000 | 05:52 | 05:52 |
| 1 mile | 1609 | 09:33 | 05:56 |
| 2 mile | 3219 | 19:13 | 05:58 |
| 5K | 5000 | 30:28 | 06:06 |
| 10K | 10000 | 61:57 | 06:12 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-03-07 11:06 | 12133 | 75:23 | 06:13 | 3.92 | 20 | 157 | 173 |