| Name: | Egmond halve Marathon |
| Description: | |
| Start Time: | 2025-01-12 12:47 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Bergen (Nederland) |
Distance
21.000 M
Total Time
1:58:00
Average Pace
05:31
Average Heart Rate
167
Type
Run
Calories
1434
Elevation
83.6 M
Max Heart Rate
181
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0538 | 1000 | 148 |
| 2 | 0540 | 1000 | 157 |
| 3 | 0544 | 1000 | 159 |
| 4 | 0543 | 1000 | 158 |
| 5 | 0542 | 1000 | 161 |
| 6 | 0545 | 1000 | 162 |
| 7 | 0537 | 1000 | 164 |
| 8 | 0548 | 1000 | 168 |
| 9 | 0522 | 1000 | 165 |
| 10 | 0533 | 1000 | 167 |
| 11 | 0529 | 1000 | 169 |
| 12 | 0533 | 1000 | 170 |
| 13 | 0533 | 1000 | 169 |
| 14 | 0530 | 1000 | 169 |
| 15 | 0525 | 1000 | 170 |
| 16 | 0519 | 1000 | 171 |
| 17 | 0525 | 1000 | 172 |
| 18 | 0523 | 1000 | 172 |
| 19 | 0532 | 1000 | 174 |
| 20 | 0523 | 1000 | 175 |
| 21 | 0515 | 1000 | 176 |
| 22 | 0141 | 322 | 179 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| ⚡ Halve Marathon Egmond 2025 | 2025-01-12 12:47 | 117:56 | 21129 M | 05:35 | 167 | 181 |
| ⚡ Halve Marathon Egmond 2025 🐢🏖️ Koopa Troopa Beach 🏖️🐢 | 2025-01-12 12:50 | 39:29 | 6860 M | 05:45 | 160 | 172 |
| Terug naar Castricum | 2025-01-12 13:05 | 22:13 | 3904 M | 05:41 | 162 | 167 |
| Strand: Duinweg > Castricum aan Zee | 2025-01-12 13:17 | 11:27 | 2010 M | 05:42 | 163 | 167 |
| Strandafgang Castricum (Halve van Egmond) | 2025-01-12 13:29 | 01:38 | 280 M | 05:49 | 174 | 179 |
| Zeeweg (rotonde strand > bosrand) | 2025-01-12 13:31 | 03:23 | 609 M | 05:33 | 163 | 167 |
| Zeeweg naar afslag camping of strand | 2025-01-12 13:35 | 04:38 | 841 M | 05:30 | 167 | 170 |
| ⚡ Halve Marathon Egmond 2025 🏖️ Zeeweg - Staringweg👀 | 2025-01-12 13:35 | 24:29 | 4376 M | 05:36 | 168 | 173 |
| Haarlemmerlaan tot Grote Veldweg | 2025-01-12 13:39 | 02:05 | 387 M | 05:22 | 167 | 169 |
| Running Experience (VO2Max) | 2025-01-12 13:54 | 10:55 | 2009 M | 05:26 | 169 | 172 |
| Naar de water! | 2025-01-12 13:55 | 04:29 | 813 M | 05:31 | 169 | 171 |
| Staringweg - vanaf Lageweg tot splitsing | 2025-01-12 14:08 | 05:27 | 1011 M | 05:23 | 170 | 173 |
| Staringweg - tot Middenweg | 2025-01-12 14:13 | 03:27 | 623 M | 05:32 | 171 | 174 |
| Where have the horses gone? | 2025-01-12 14:19 | 10:14 | 1882 M | 05:26 | 172 | 175 |
| ⚡Halve Marathon Egmond: 🛡️🗡️Roderick's Mega Eindsprint 🏰👑 | 2025-01-12 14:28 | 16:31 | 3067 M | 05:23 | 175 | 181 |
| Bloedweg tot de top | 2025-01-12 14:30 | 00:54 | 144 M | 06:14 | 175 | 177 |
| BUFF® Heartbreak Hill | 2025-01-12 14:30 | 01:42 | 295 M | 05:45 | 176 | 179 |
| Bloedweg (Halve van Egmond) | 2025-01-12 14:30 | 03:08 | 564 M | 05:33 | 176 | 179 |
| Egmond Eindsprint! | 2025-01-12 14:41 | 03:20 | 663 M | 05:01 | 177 | 181 |
| Boulevard Zuid vanaf Zeeweg | 2025-01-12 14:42 | 00:30 | 101 M | 04:56 | 174 | 176 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:03 | 05:07 |
| 1/2 mile | 805 | 04:11 | 05:12 |
| 1K | 1000 | 05:13 | 05:13 |
| 1 mile | 1609 | 08:27 | 05:15 |
| 2 mile | 3219 | 17:16 | 05:22 |
| 5K | 5000 | 26:50 | 05:22 |
| 10K | 10000 | 54:08 | 05:25 |
| 15K | 15000 | 81:58 | 05:28 |
| 10 mile | 16090 | 88:13 | 05:29 |
| 20K | 20000 | 110:33 | 05:32 |
| Half-Marathon | 21097 | 116:41 | 05:32 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-01-12 12:47 | 7446 | 42:23 | 05:41 | 3.76 | 10 | 159 | 170 |
| Lap 2 | 2025-01-12 13:29 | 13877 | 75:39 | 05:27 | 3.94 | 73 | 171 | 181 |