| Name: | Klein rustig warmup rondje voor Egmond |
| Description: | |
| Start Time: | 2025-01-08 11:53 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
5.764 M
Total Time
0:33:51
Average Pace
05:52
Average Heart Rate
160.4
Type
Run
Calories
388
Elevation
5.6 M
Max Heart Rate
178
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0604 | 1000 | 165 |
| 2 | 0548 | 1000 | 174 |
| 3 | 0551 | 1000 | 154 |
| 4 | 0550 | 1000 | 153 |
| 5 | 0552 | 1000 | 155 |
| 6 | 0426 | 757 | 158 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Westerweg - Golfbaan | 2025-01-08 12:05 | 10:00 | 1718 M | 05:49 | 152 | 157 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:17 | 05:42 |
| 1/2 mile | 805 | 04:39 | 05:47 |
| 1K | 1000 | 05:48 | 05:48 |
| 1 mile | 1609 | 09:21 | 05:49 |
| 2 mile | 3219 | 18:46 | 05:50 |
| 5K | 5000 | 29:14 | 05:51 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-01-08 11:53 | 5758 | 33:53 | 05:53 | 4.02 | 5 | 160 | 178 |