| Name: | 6KM X 05:20 |
| Description: | |
| Start Time: | 2025-01-06 11:43 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
6.009 M
Total Time
0:31:53
Average Pace
05:18
Average Heart Rate
166.1
Type
Run
Calories
409
Elevation
26 M
Max Heart Rate
170
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0524 | 1000 | 165 |
| 2 | 0511 | 1000 | 162 |
| 3 | 0505 | 1000 | 167 |
| 4 | 0521 | 1000 | 167 |
| 5 | 0526 | 1000 | 167 |
| 6 | 0525 | 1000 | 165 |
| 7 | 0001 | 2 | 166 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Westerweg -> Tunnel onder Verzetslaan | 2025-01-06 12:08 | 01:40 | 316 M | 05:16 | 167 | 170 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:01 | 05:02 |
| 1/2 mile | 805 | 04:04 | 05:03 |
| 1K | 1000 | 05:04 | 05:04 |
| 1 mile | 1609 | 08:13 | 05:06 |
| 2 mile | 3219 | 16:46 | 05:13 |
| 5K | 5000 | 26:25 | 05:17 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-01-06 11:43 | 6004 | 31:57 | 05:19 | 5.42 | 26 | 166 | 170 |