| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-01-05 09:15 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.007 M
Total Time
1:05:07
Average Pace
06:30
Average Heart Rate
151
Type
Run
Calories
674
Elevation
44.2 M
Max Heart Rate
179
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0557 | 1000 | 147 |
| 2 | 0626 | 1000 | 148 |
| 3 | 0627 | 1000 | 147 |
| 4 | 0636 | 1000 | 148 |
| 5 | 0656 | 1000 | 150 |
| 6 | 0558 | 1000 | 153 |
| 7 | 0711 | 1000 | 150 |
| 8 | 0605 | 1000 | 159 |
| 9 | 0635 | 1000 | 153 |
| 10 | 0646 | 1000 | 151 |
| 11 | 0012 | 18 | 155 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| stokkenbrug tot oude provencialeweg | 2025-01-05 09:18 | 03:58 | 676 M | 05:52 | 148 | 148 |
| Oosterdwarsweg tot Zuiderweg | 2025-01-05 09:47 | 14:03 | 2185 M | 06:26 | 150 | 174 |
| A7 Wijdewormer noord - tot de top | 2025-01-05 09:55 | 02:17 | 316 M | 07:13 | 153 | 166 |
| A7 Wijdewormer noord - op en over | 2025-01-05 09:55 | 04:08 | 591 M | 06:59 | 141 | 160 |
| Stokkenbrug Weidevenne in | 2025-01-05 10:15 | 00:56 | 147 M | 06:19 | 146 | 147 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:35 | 03:57 |
| 1/2 mile | 805 | 04:20 | 05:23 |
| 1K | 1000 | 05:21 | 05:21 |
| 1 mile | 1609 | 09:17 | 05:46 |
| 2 mile | 3219 | 19:57 | 06:12 |
| 5K | 5000 | 31:53 | 06:23 |
| 10K | 10000 | 65:15 | 06:32 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-01-05 09:15 | 3150 | 20:36 | 06:32 | 3.6 | 14 | 146 | 151 |
| Lap 2 | 2025-01-05 09:35 | 601 | 02:41 | 04:28 | 4.66 | 0 | 157 | 168 |
| Lap 3 | 2025-01-05 09:38 | 206 | 01:56 | 09:21 | 3.68 | 0 | 150 | 169 |
| Lap 4 | 2025-01-05 09:40 | 405 | 01:36 | 03:57 | 4.66 | 0 | 162 | 175 |
| Lap 5 | 2025-01-05 09:42 | 560 | 05:11 | 09:15 | 4.44 | 3 | 146 | 177 |
| Lap 6 | 2025-01-05 09:47 | 607 | 02:58 | 04:53 | 4.64 | 0 | 155 | 162 |
| Lap 7 | 2025-01-05 09:50 | 329 | 02:43 | 08:15 | 3.58 | 0 | 148 | 162 |
| Lap 8 | 2025-01-05 09:53 | 407 | 01:49 | 04:28 | 4.26 | 0 | 165 | 174 |
| Lap 9 | 2025-01-05 09:55 | 844 | 06:43 | 07:57 | 3.62 | 6 | 146 | 174 |
| Lap 10 | 2025-01-05 10:01 | 595 | 02:58 | 04:59 | 4.46 | 0 | 166 | 171 |
| Lap 11 | 2025-01-05 10:04 | 278 | 02:18 | 08:15 | 2.86 | 3 | 153 | 171 |
| Lap 12 | 2025-01-05 10:07 | 403 | 01:40 | 04:08 | 4.72 | 0 | 172 | 179 |
| Lap 13 | 2025-01-05 10:08 | 1622 | 11:52 | 07:19 | 3.78 | 15 | 149 | 178 |