| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-12-15 10:01 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
11.144 M
Total Time
1:12:54
Average Pace
06:32
Average Heart Rate
149.1
Type
Run
Calories
753
Elevation
57.2 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0636 | 1000 | 135 |
| 2 | 0610 | 1000 | 139 |
| 3 | 0732 | 1000 | 141 |
| 4 | 0607 | 1000 | 150 |
| 5 | 0609 | 1000 | 155 |
| 6 | 0656 | 1000 | 147 |
| 7 | 0522 | 1000 | 160 |
| 8 | 0649 | 1000 | 152 |
| 9 | 0640 | 1000 | 159 |
| 10 | 0634 | 1000 | 147 |
| 11 | 0648 | 1000 | 153 |
| 12 | 0113 | 153 | 143 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Langs Burg Golf | 2024-12-15 10:08 | 11:18 | 1864 M | 06:04 | 136 | 160 |
| achter de golfbaan | 2024-12-15 10:46 | 07:26 | 1339 M | 05:33 | 152 | 170 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:42 | 04:15 |
| 1/2 mile | 805 | 03:45 | 04:40 |
| 1K | 1000 | 04:43 | 04:43 |
| 1 mile | 1609 | 09:01 | 05:36 |
| 2 mile | 3219 | 18:52 | 05:52 |
| 5K | 5000 | 30:44 | 06:09 |
| 10K | 10000 | 65:20 | 06:32 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-12-15 10:01 | 5975 | 39:23 | 06:35 | 5.02 | 25 | 145 | 170 |
| Lap 2 | 2024-12-15 10:41 | 457 | 02:01 | 04:25 | 4.46 | 2 | 163 | 174 |
| Lap 3 | 2024-12-15 10:43 | 256 | 02:01 | 07:51 | 3.097 | 3 | 155 | 173 |
| Lap 4 | 2024-12-15 10:45 | 4454 | 29:30 | 06:37 | 4.86 | 22 | 153 | 176 |