| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-11-10 10:04 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.984 M
Total Time
1:11:33
Average Pace
06:30
Average Heart Rate
153
Type
Run
Calories
733
Elevation
50.2 M
Max Heart Rate
183
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0637 | 1000 | 137 |
| 2 | 0644 | 1000 | 146 |
| 3 | 0643 | 1000 | 152 |
| 4 | 0705 | 1000 | 151 |
| 5 | 0601 | 1000 | 159 |
| 6 | 0526 | 1000 | 158 |
| 7 | 0654 | 1000 | 155 |
| 8 | 0558 | 1000 | 165 |
| 9 | 0605 | 1000 | 161 |
| 10 | 0709 | 1000 | 147 |
| 11 | 0640 | 1000 | 154 |
| 12 | 0013 | 21 | 156 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Purmerenderweg -> Groeneweg door Purmerbos | 2024-11-10 10:25 | 09:15 | 1738 M | 05:19 | 149 | 171 |
| Langs de golfbaan | 2024-11-10 11:06 | 06:08 | 1032 M | 05:56 | 149 | 183 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:33 | 03:53 |
| 1/2 mile | 805 | 03:44 | 04:38 |
| 1K | 1000 | 04:40 | 04:40 |
| 1 mile | 1609 | 09:10 | 05:42 |
| 2 mile | 3219 | 19:18 | 05:60 |
| 5K | 5000 | 31:04 | 06:13 |
| 10K | 10000 | 68:34 | 06:51 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-11-10 10:04 | 3481 | 24:00 | 06:54 | 4.88 | 13 | 145 | 168 |
| Lap 2 | 2024-11-10 10:30 | 414 | 01:58 | 04:45 | 4.34 | 0 | 161 | 169 |
| Lap 3 | 2024-11-10 10:32 | 192 | 01:50 | 09:33 | 3.38 | 2 | 144 | 168 |
| Lap 4 | 2024-11-10 10:33 | 797 | 03:56 | 04:56 | 3.76 | 3 | 164 | 172 |
| Lap 5 | 2024-11-10 10:37 | 217 | 02:29 | 11:25 | 3.46 | 0 | 139 | 171 |
| Lap 6 | 2024-11-10 10:40 | 1178 | 05:35 | 04:44 | 4.56 | 3 | 167 | 179 |
| Lap 7 | 2024-11-10 10:45 | 339 | 03:57 | 11:38 | 3.233 | 3 | 137 | 180 |
| Lap 8 | 2024-11-10 10:50 | 1178 | 05:32 | 04:42 | 4.24 | 11 | 171 | 177 |
| Lap 9 | 2024-11-10 10:55 | 221 | 02:25 | 10:53 | 3.2 | 3 | 134 | 175 |
| Lap 10 | 2024-11-10 10:59 | 781 | 03:38 | 04:39 | 5.02 | 0 | 169 | 178 |
| Lap 11 | 2024-11-10 11:02 | 225 | 02:32 | 11:13 | 3.7 | 0 | 139 | 178 |
| Lap 12 | 2024-11-10 11:06 | 401 | 01:33 | 03:51 | 6.86 | 0 | 169 | 183 |
| Lap 13 | 2024-11-10 11:07 | 1570 | 12:05 | 07:42 | 3.22 | 5 | 149 | 181 |