| Name: | 13KM op 06:15 |
| Description: | |
| Start Time: | 2024-11-01 12:06 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
13.009 M
Total Time
1:21:01
Average Pace
06:13
Average Heart Rate
157.7
Type
Run
Calories
870
Elevation
29.2 M
Max Heart Rate
164
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0613 | 1000 | 150 |
| 2 | 0614 | 1000 | 153 |
| 3 | 0619 | 1000 | 154 |
| 4 | 0620 | 1000 | 156 |
| 5 | 0617 | 1000 | 157 |
| 6 | 0615 | 1000 | 158 |
| 7 | 0605 | 1000 | 159 |
| 8 | 0602 | 1000 | 158 |
| 9 | 0609 | 1000 | 160 |
| 10 | 0613 | 1000 | 160 |
| 11 | 0613 | 1000 | 160 |
| 12 | 0620 | 1000 | 159 |
| 13 | 0616 | 1000 | 160 |
| 14 | 0005 | 5 | 162 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Begraafplaats tot Purmerdijk brug | 2024-11-01 12:08 | 02:00 | 327 M | 06:06 | 147 | 160 |
| Dijk | 2024-11-01 12:10 | 15:17 | 2453 M | 06:14 | 153 | 159 |
| 1 km Purmerdijk | 2024-11-01 12:11 | 05:41 | 957 M | 05:56 | 153 | 157 |
| Dijk | 2024-11-01 12:15 | 12:42 | 2026 M | 06:16 | 154 | 159 |
| brug naar brug richting Kwadijk | 2024-11-01 12:17 | 05:10 | 861 M | 05:60 | 154 | 159 |
| Purmerdijk van Kwadijk tot gemaal | 2024-11-01 12:28 | 15:06 | 2380 M | 06:21 | 157 | 162 |
| 800m-op de dijk | 2024-11-01 12:28 | 05:11 | 821 M | 06:19 | 157 | 162 |
| Westerweg - Golfbaan | 2024-11-01 13:00 | 10:36 | 1718 M | 06:10 | 160 | 162 |
| Fietspad Leeghwaterpark | 2024-11-01 13:13 | 05:47 | 908 M | 06:22 | 159 | 163 |
| Purmerdijk tot rotonde gorslaan langs begraafplaats | 2024-11-01 13:19 | 02:29 | 399 M | 06:13 | 160 | 164 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:22 | 05:55 |
| 1/2 mile | 805 | 04:49 | 05:59 |
| 1K | 1000 | 06:02 | 06:02 |
| 1 mile | 1609 | 09:46 | 06:04 |
| 2 mile | 3219 | 19:46 | 06:08 |
| 5K | 5000 | 30:59 | 06:12 |
| 10K | 10000 | 62:31 | 06:15 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-11-01 12:06 | 13000 | 81:01 | 06:14 | 4.007 | 29 | 157 | 164 |