| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-10-06 10:10 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
7.002 M
Total Time
0:41:47
Average Pace
05:58
Average Heart Rate
159.2
Type
Run
Calories
472
Elevation
7.7 M
Max Heart Rate
173
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0623 | 1000 | 144 |
| 2 | 0555 | 1000 | 158 |
| 3 | 0601 | 1000 | 157 |
| 4 | 0547 | 1000 | 161 |
| 5 | 0542 | 1000 | 166 |
| 6 | 0556 | 1000 | 163 |
| 7 | 0557 | 1000 | 163 |
| 8 | 0007 | 13 | 163 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| jan blankenbrug - mandela brug | 2024-10-06 10:21 | 06:02 | 1009 M | 05:58 | 157 | 162 |
| Blauwe brug | 2024-10-06 10:29 | 02:54 | 507 M | 05:43 | 161 | 163 |
| Driegangspadbrug - Westerweg | 2024-10-06 10:35 | 03:51 | 668 M | 05:46 | 166 | 170 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:14 | 05:35 |
| 1/2 mile | 805 | 04:33 | 05:39 |
| 1K | 1000 | 05:41 | 05:41 |
| 1 mile | 1609 | 09:12 | 05:43 |
| 2 mile | 3219 | 18:42 | 05:49 |
| 5K | 5000 | 29:19 | 05:52 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-10-06 10:10 | 7000 | 41:47 | 05:58 | 3.874 | 7 | 159 | 173 |