| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-10-02 08:05 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
7.009 M
Total Time
0:38:34
Average Pace
05:30
Average Heart Rate
169.3
Type
Run
Calories
477
Elevation
4.1 M
Max Heart Rate
178
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0537 | 1000 | 151 |
| 2 | 0521 | 1000 | 165 |
| 3 | 0528 | 1000 | 170 |
| 4 | 0530 | 1000 | 173 |
| 5 | 0533 | 1000 | 172 |
| 6 | 0534 | 1000 | 175 |
| 7 | 0530 | 1000 | 175 |
| 8 | 0001 | 3 | 177 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2024-10-02 08:07 | 04:03 | 749 M | 05:24 | 160 | 165 |
| Driegangspadbrug - Westerweg | 2024-10-02 08:14 | 03:42 | 668 M | 05:32 | 169 | 172 |
| westerweg tot bruggetje bos ingang | 2024-10-02 08:18 | 03:37 | 681 M | 05:18 | 170 | 172 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:06 | 05:15 |
| 1/2 mile | 805 | 04:18 | 05:20 |
| 1K | 1000 | 05:20 | 05:20 |
| 1 mile | 1609 | 08:39 | 05:23 |
| 2 mile | 3219 | 17:27 | 05:25 |
| 5K | 5000 | 27:23 | 05:29 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-10-02 08:05 | 7006 | 38:37 | 05:31 | 4.092 | 4 | 169 | 178 |