| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-09-29 10:02 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.002 M
Total Time
1:05:11
Average Pace
06:31
Average Heart Rate
156.4
Type
Run
Calories
678
Elevation
0 M
Max Heart Rate
182
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0635 | 1000 | 140 |
| 2 | 0713 | 1000 | 140 |
| 3 | 0650 | 1000 | 152 |
| 4 | 0609 | 1000 | 161 |
| 5 | 0607 | 1000 | 165 |
| 6 | 0634 | 1000 | 155 |
| 7 | 0552 | 1000 | 167 |
| 8 | 0604 | 1000 | 167 |
| 9 | 0645 | 1000 | 163 |
| 10 | 0648 | 1000 | 156 |
| 11 | 0016 | 25 | 161 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Bos Sprint | 2024-09-29 10:43 | 02:22 | 495 M | 04:46 | 174 | 181 |
| Langs de golfbaan | 2024-09-29 10:57 | 06:21 | 1032 M | 06:09 | 156 | 181 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:44 | 04:20 |
| 1/2 mile | 805 | 03:46 | 04:41 |
| 1K | 1000 | 04:44 | 04:44 |
| 1 mile | 1609 | 08:52 | 05:31 |
| 2 mile | 3219 | 20:03 | 06:14 |
| 5K | 5000 | 31:33 | 06:19 |
| 10K | 10000 | 68:06 | 06:49 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-09-29 10:02 | 2339 | 17:03 | 07:17 | 4.197 | 0 | 141 | 157 |
| Lap 2 | 2024-09-29 10:19 | 1003 | 05:11 | 05:10 | 3.893 | 0 | 161 | 175 |
| Lap 3 | 2024-09-29 10:25 | 239 | 02:28 | 10:18 | 3.916 | 0 | 146 | 174 |
| Lap 4 | 2024-09-29 10:27 | 799 | 03:53 | 04:52 | 4.41 | 0 | 172 | 182 |
| Lap 5 | 2024-09-29 10:31 | 216 | 02:19 | 10:43 | 3.353 | 0 | 150 | 179 |
| Lap 6 | 2024-09-29 10:33 | 606 | 02:54 | 04:47 | 3.862 | 0 | 167 | 179 |
| Lap 7 | 2024-09-29 10:36 | 575 | 04:44 | 08:13 | 3.63 | 0 | 150 | 179 |
| Lap 8 | 2024-09-29 10:43 | 568 | 02:33 | 04:29 | 4.306 | 0 | 168 | 180 |
| Lap 9 | 2024-09-29 10:45 | 208 | 02:08 | 10:15 | 2.948 | 0 | 165 | 181 |
| Lap 10 | 2024-09-29 10:47 | 784 | 03:50 | 04:53 | 4.412 | 0 | 168 | 178 |
| Lap 11 | 2024-09-29 10:51 | 208 | 02:19 | 11:05 | 3.562 | 0 | 160 | 177 |
| Lap 12 | 2024-09-29 10:54 | 974 | 04:36 | 04:43 | 4.442 | 0 | 172 | 181 |
| Lap 13 | 2024-09-29 10:59 | 1472 | 11:09 | 07:34 | 3.726 | 0 | 154 | 179 |