| Name: | Middagloop |
| Description: | None |
| Start Time: | 2024-09-13 11:00 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
8.012 M
Total Time
0:45:15
Average Pace
05:38
Average Heart Rate
170
Type
Run
Calories
556
Elevation
9.3 M
Max Heart Rate
181
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0546 | 1000 | 149 |
| 2 | 0540 | 1000 | 167 |
| 3 | 0542 | 1000 | 168 |
| 4 | 0541 | 1000 | 170 |
| 5 | 0536 | 1000 | 174 |
| 6 | 0535 | 1000 | 176 |
| 7 | 0531 | 1000 | 176 |
| 8 | 0541 | 1000 | 176 |
| 9 | 0003 | 9 | 178 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2024-09-13 11:02 | 04:08 | 749 M | 05:31 | 159 | 169 |
| oudelandsdijkje n-z | 2024-09-13 11:02 | 06:55 | 1223 M | 05:39 | 163 | 170 |
| Oudelandsdijkje | 2024-09-13 11:10 | 13:59 | 2463 M | 05:41 | 169 | 173 |
| Brug Ilpendam - Westerweg | 2024-09-13 11:24 | 12:51 | 2332 M | 05:31 | 175 | 181 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:07 | 05:17 |
| 1/2 mile | 805 | 04:22 | 05:25 |
| 1K | 1000 | 05:26 | 05:26 |
| 1 mile | 1609 | 08:51 | 05:30 |
| 2 mile | 3219 | 17:56 | 05:34 |
| 5K | 5000 | 28:02 | 05:36 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-09-13 11:00 | 6144 | 34:52 | 05:40 | 4.161 | 9 | 168 | 178 |
| Lap 2 | 2024-09-13 11:35 | 469 | 02:33 | 05:26 | 4.584 | 0 | 176 | 181 |
| Lap 3 | 2024-09-13 11:37 | 101 | 00:26 | 04:16 | 4.248 | 0 | 177 | 181 |
| Lap 4 | 2024-09-13 11:38 | 1295 | 07:30 | 05:47 | 3.5 | 0 | 176 | 181 |