| Name: | Eerste loopje in weken |
| Description: | |
| Start Time: | 2024-08-20 09:48 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
7.007 M
Total Time
0:41:56
Average Pace
05:59
Average Heart Rate
163.7
Type
Run
Calories
485
Elevation
9.8 M
Max Heart Rate
186
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0626 | 1000 | 147 |
| 2 | 0618 | 1000 | 154 |
| 3 | 0616 | 1000 | 159 |
| 4 | 0553 | 1000 | 165 |
| 5 | 0549 | 1000 | 169 |
| 6 | 0552 | 1000 | 173 |
| 7 | 0521 | 1000 | 179 |
| 8 | 0001 | 2 | 184 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Westerweg -> Tunnel onder Verzetslaan | 2024-08-20 10:17 | 01:43 | 316 M | 05:26 | 171 | 173 |
| Blauwe brug sprint | 2024-08-20 10:22 | 02:12 | 378 M | 05:49 | 172 | 176 |
| De Gors | 2024-08-20 10:25 | 03:58 | 731 M | 05:25 | 177 | 180 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:01 | 05:02 |
| 1/2 mile | 805 | 04:13 | 05:14 |
| 1K | 1000 | 05:20 | 05:20 |
| 1 mile | 1609 | 08:54 | 05:32 |
| 2 mile | 3219 | 18:19 | 05:41 |
| 5K | 5000 | 29:11 | 05:50 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-08-20 09:48 | 7003 | 41:58 | 05:60 | 3.86 | 9 | 163 | 186 |