| Name: | 8KM : Relax |
| Description: | |
| Start Time: | 2024-07-28 09:41 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
8.009 M
Total Time
0:47:30
Average Pace
05:55
Average Heart Rate
157.3
Type
Run
Calories
555
Elevation
6.6 M
Max Heart Rate
167
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0608 | 1000 | 142 |
| 2 | 0547 | 1000 | 153 |
| 3 | 0554 | 1000 | 156 |
| 4 | 0552 | 1000 | 159 |
| 5 | 0554 | 1000 | 160 |
| 6 | 0559 | 1000 | 160 |
| 7 | 0558 | 1000 | 162 |
| 8 | 0553 | 1000 | 164 |
| 9 | 0005 | 6 | 166 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2024-07-28 09:44 | 04:17 | 749 M | 05:43 | 148 | 153 |
| oudelandsdijkje n-z | 2024-07-28 09:44 | 07:07 | 1223 M | 05:49 | 150 | 155 |
| Oudelandsdijkje | 2024-07-28 09:51 | 14:26 | 2463 M | 05:51 | 157 | 163 |
| Brug Ilpendam - Westerweg | 2024-07-28 10:06 | 13:48 | 2332 M | 05:55 | 160 | 165 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:17 | 05:42 |
| 1/2 mile | 805 | 04:38 | 05:45 |
| 1K | 1000 | 05:46 | 05:46 |
| 1 mile | 1609 | 09:19 | 05:47 |
| 2 mile | 3219 | 18:48 | 05:50 |
| 5K | 5000 | 29:21 | 05:52 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-07-28 09:41 | 8005 | 47:31 | 05:56 | 3.823 | 6 | 157 | 167 |