| Name: | Middagloop |
| Description: | None |
| Start Time: | 2024-07-03 11:33 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.001 M
Total Time
0:57:19
Average Pace
05:43
Average Heart Rate
159.5
Type
Run
Calories
701
Elevation
4.2 M
Max Heart Rate
177
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0549 | 1000 | 138 |
| 2 | 0537 | 1000 | 158 |
| 3 | 0539 | 1000 | 157 |
| 4 | 0545 | 1000 | 159 |
| 5 | 0547 | 1000 | 159 |
| 6 | 0544 | 1000 | 162 |
| 7 | 0546 | 1000 | 164 |
| 8 | 0545 | 1000 | 163 |
| 9 | 0545 | 1000 | 164 |
| 10 | 0542 | 992 | 166 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2024-07-03 11:41 | 13:55 | 2453 M | 05:40 | 160 | 177 |
| 1 km Purmerdijk | 2024-07-03 11:42 | 05:14 | 957 M | 05:28 | 158 | 176 |
| Dijk | 2024-07-03 11:45 | 11:32 | 2026 M | 05:41 | 159 | 163 |
| brug naar brug richting Kwadijk | 2024-07-03 11:47 | 04:38 | 861 M | 05:23 | 159 | 162 |
| Kwadijkerweg tot Westerweg | 2024-07-03 11:57 | 04:47 | 833 M | 05:44 | 158 | 161 |
| Westerweg - Golfbaan | 2024-07-03 12:08 | 09:52 | 1718 M | 05:45 | 164 | 168 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:12 | 05:30 |
| 1/2 mile | 805 | 04:28 | 05:33 |
| 1K | 1000 | 05:34 | 05:34 |
| 1 mile | 1609 | 09:01 | 05:36 |
| 2 mile | 3219 | 18:10 | 05:39 |
| 5K | 5000 | 28:26 | 05:41 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-07-03 11:33 | 9993 | 57:23 | 05:45 | 4.138 | 4 | 159 | 177 |