| Name: | 10x05:45 |
| Description: | |
| Start Time: | 2024-06-04 18:32 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.008 M
Total Time
0:57:10
Average Pace
05:42
Average Heart Rate
163.3
Type
Run
Calories
678
Elevation
9.9 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0609 | 1000 | 143 |
| 2 | 0555 | 1000 | 154 |
| 3 | 0557 | 1000 | 157 |
| 4 | 0548 | 1000 | 160 |
| 5 | 0540 | 1000 | 165 |
| 6 | 0537 | 1000 | 167 |
| 7 | 0529 | 1000 | 170 |
| 8 | 0533 | 1000 | 171 |
| 9 | 0534 | 1000 | 171 |
| 10 | 0528 | 1000 | 173 |
| 11 | 0000 | 0 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Monnickendammerweg -> Ingang Purmerbos | 2024-06-04 19:07 | 06:03 | 1115 M | 05:25 | 170 | 173 |
| Monnickendammerweg - Westerweg | 2024-06-04 19:07 | 09:40 | 1768 M | 05:28 | 170 | 173 |
| van Eeten ruikt de stal! | 2024-06-04 19:12 | 09:52 | 1784 M | 05:32 | 171 | 173 |
| Westerweg -> Tunnel onder Verzetslaan | 2024-06-04 19:17 | 01:42 | 316 M | 05:23 | 170 | 172 |
| Blauwe brug sprint | 2024-06-04 19:22 | 02:07 | 378 M | 05:36 | 172 | 175 |
| De Gors | 2024-06-04 19:24 | 03:57 | 731 M | 05:24 | 173 | 176 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:09 | 05:22 |
| 1/2 mile | 805 | 04:20 | 05:23 |
| 1K | 1000 | 05:28 | 05:28 |
| 1 mile | 1609 | 08:49 | 05:29 |
| 2 mile | 3219 | 17:48 | 05:32 |
| 5K | 5000 | 27:42 | 05:32 |
| 10K | 10000 | 57:10 | 05:43 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-06-04 18:32 | 10000 | 57:14 | 05:43 | 3.742 | 9 | 163 | 176 |