| Name: | Jeffrey 1e keer 5km. Nu werken aan snelheid |
| Description: | |
| Start Time: | 2024-05-12 18:39 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
5.022 M
Total Time
0:32:35
Average Pace
06:29
Average Heart Rate
150.9
Type
Run
Calories
335
Elevation
4.2 M
Max Heart Rate
163
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0718 | 1000 | 142 |
| 2 | 0646 | 1000 | 147 |
| 3 | 0619 | 1000 | 152 |
| 4 | 0610 | 1000 | 154 |
| 5 | 0550 | 1000 | 158 |
| 6 | 0012 | 25 | 163 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2024-05-12 18:42 | 05:10 | 749 M | 06:54 | 146 | 150 |
| Driegangspadbrug - Westerweg | 2024-05-12 18:51 | 04:27 | 668 M | 06:39 | 151 | 155 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:15 | 05:38 |
| 1/2 mile | 805 | 04:41 | 05:49 |
| 1K | 1000 | 05:51 | 05:51 |
| 1 mile | 1609 | 09:33 | 05:56 |
| 2 mile | 3219 | 19:43 | 06:08 |
| 5K | 5000 | 32:22 | 06:28 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-05-12 18:39 | 5021 | 32:35 | 06:29 | 3.49 | 4 | 150 | 163 |