| Name: | Middagloop |
| Description: | None |
| Start Time: | 2024-04-24 11:15 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.006 M
Total Time
0:56:13
Average Pace
05:37
Average Heart Rate
165.3
Type
Run
Calories
685
Elevation
4.3 M
Max Heart Rate
179
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0558 | 1000 | 149 |
| 2 | 0505 | 1000 | 163 |
| 3 | 0455 | 1000 | 171 |
| 4 | 0453 | 1000 | 176 |
| 5 | 0625 | 1000 | 162 |
| 6 | 0456 | 1000 | 172 |
| 7 | 0617 | 1000 | 164 |
| 8 | 0626 | 1000 | 160 |
| 9 | 0531 | 1000 | 167 |
| 10 | 0540 | 1000 | 170 |
| 11 | 0006 | 6 | 174 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2024-04-24 11:23 | 12:01 | 2453 M | 04:54 | 172 | 179 |
| 1 km Purmerdijk | 2024-04-24 11:24 | 04:30 | 957 M | 04:42 | 169 | 172 |
| Dijk | 2024-04-24 11:27 | 10:19 | 2026 M | 05:05 | 174 | 179 |
| brug naar brug richting Kwadijk | 2024-04-24 11:29 | 04:00 | 861 M | 04:39 | 174 | 176 |
| Kwadijkerweg tot Westerweg | 2024-04-24 11:38 | 05:03 | 833 M | 06:03 | 158 | 168 |
| Westerweg - Golfbaan | 2024-04-24 11:49 | 11:04 | 1718 M | 06:26 | 160 | 162 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:55 | 04:48 |
| 1/2 mile | 805 | 03:55 | 04:52 |
| 1K | 1000 | 04:52 | 04:52 |
| 1 mile | 1609 | 07:51 | 04:53 |
| 2 mile | 3219 | 16:08 | 05:01 |
| 5K | 5000 | 26:14 | 05:15 |
| 10K | 10000 | 56:23 | 05:38 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-04-24 11:15 | 1011 | 06:02 | 05:58 | 3.731 | 3 | 149 | 158 |
| Lap 2 | 2024-04-24 11:21 | 3012 | 14:55 | 04:57 | 4.084 | 2 | 170 | 179 |
| Lap 3 | 2024-04-24 11:36 | 1005 | 06:27 | 06:25 | 3.7 | 0 | 161 | 178 |
| Lap 4 | 2024-04-24 11:42 | 1207 | 06:03 | 05:01 | 4.084 | 0 | 173 | 177 |
| Lap 5 | 2024-04-24 11:48 | 3764 | 22:44 | 06:02 | 4.074 | 0 | 164 | 175 |