| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-04-07 09:47 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
11.000 M
Total Time
1:10:05
Average Pace
05:58
Average Heart Rate
159.1
Type
Run
Calories
800
Elevation
2.5 M
Max Heart Rate
183
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0558 | 1000 | 147 |
| 2 | 0540 | 1000 | 159 |
| 3 | 0509 | 1000 | 144 |
| 4 | 0628 | 1000 | 149 |
| 5 | 0606 | 1000 | 157 |
| 6 | 0528 | 1000 | 166 |
| 7 | 0613 | 1000 | 160 |
| 8 | 0513 | 1000 | 175 |
| 9 | 0823 | 1000 | 147 |
| 10 | 0522 | 1000 | 170 |
| 11 | 0532 | 1000 | 165 |
| 12 | 0433 | 719 | 167 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| evenemten terrein | 2024-04-07 10:01 | 01:31 | 275 M | 05:31 | 134 | 149 |
| evenemten terrein | 2024-04-07 10:04 | 00:59 | 275 M | 03:35 | 147 | 166 |
| evenemten terrein | 2024-04-07 10:07 | 00:55 | 275 M | 03:20 | 157 | 169 |
| evenemten terrein | 2024-04-07 10:09 | 01:01 | 275 M | 03:42 | 154 | 169 |
| evenemten terrein | 2024-04-07 10:11 | 01:13 | 275 M | 04:25 | 147 | 169 |
| Groenenweg - Bos | 2024-04-07 10:38 | 02:10 | 423 M | 05:07 | 168 | 175 |
| Purmerbos betonpad lang | 2024-04-07 10:42 | 01:31 | 285 M | 05:19 | 173 | 175 |
| Westerweg bij het bos | 2024-04-07 10:56 | 06:41 | 1295 M | 05:10 | 171 | 179 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:44 | 04:20 |
| 1/2 mile | 805 | 04:00 | 04:58 |
| 1K | 1000 | 05:05 | 05:05 |
| 1 mile | 1609 | 08:11 | 05:05 |
| 2 mile | 3219 | 19:58 | 06:12 |
| 5K | 5000 | 34:03 | 06:49 |
| 10K | 10000 | 73:17 | 07:20 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-04-07 09:47 | 2246 | 17:09 | 07:38 | 3.8 | 0 | 151 | 165 |
| Lap 2 | 2024-04-07 10:04 | 245 | 01:14 | 05:02 | 5.07 | 0 | 134 | 164 |
| Lap 3 | 2024-04-07 10:05 | 0 | 01:10 | 00:00 | 0.183 | 0 | 0 | 166 |
| Lap 4 | 2024-04-07 10:06 | 218 | 00:51 | 03:54 | 5.146 | 0 | 151 | 166 |
| Lap 5 | 2024-04-07 10:07 | 1717 | 16:05 | 09:22 | 4.508 | 0 | 153 | 169 |
| Lap 6 | 2024-04-07 10:23 | 2027 | 14:05 | 06:57 | 4.043 | 0 | 161 | 177 |
| Lap 7 | 2024-04-07 10:37 | 600 | 03:01 | 05:02 | 4.834 | 0 | 165 | 175 |
| Lap 8 | 2024-04-07 10:40 | 208 | 01:02 | 04:57 | 4.065 | 0 | 175 | 177 |
| Lap 9 | 2024-04-07 10:41 | 571 | 03:00 | 05:15 | 4.282 | 0 | 174 | 179 |
| Lap 10 | 2024-04-07 10:45 | 296 | 01:30 | 05:04 | 4.022 | 0 | 178 | 180 |
| Lap 11 | 2024-04-07 10:46 | 420 | 07:06 | 16:53 | 2.096 | 0 | 135 | 179 |
| Lap 12 | 2024-04-07 10:53 | 980 | 05:11 | 05:17 | 4.854 | 0 | 160 | 177 |
| Lap 13 | 2024-04-07 10:58 | 512 | 03:04 | 05:59 | 3.646 | 0 | 172 | 178 |
| Lap 14 | 2024-04-07 11:01 | 495 | 02:08 | 04:18 | 4.4 | 0 | 177 | 182 |
| Lap 15 | 2024-04-07 11:04 | 1181 | 10:08 | 08:35 | 3.61 | 0 | 163 | 183 |