| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-02-18 09:51 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
10.711 M
Total Time
1:14:00
Average Pace
06:54
Average Heart Rate
144
Type
Run
Calories
696
Elevation
42 M
Max Heart Rate
175
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0655 | 1000 | 87 |
| 2 | 0655 | 1000 | 150 |
| 3 | 0629 | 1000 | 146 |
| 4 | 0620 | 1000 | 153 |
| 5 | 0729 | 1000 | 145 |
| 6 | 0647 | 1000 | 149 |
| 7 | 0610 | 1000 | 149 |
| 8 | 0606 | 1000 | 158 |
| 9 | 0818 | 1000 | 145 |
| 10 | 0727 | 1000 | 150 |
| 11 | 0502 | 743 | 160 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| westerweg tot bruggetje bos ingang | 2024-02-18 10:27 | 04:12 | 681 M | 06:10 | 152 | 158 |
| Bos Sprint | 2024-02-18 10:33 | 02:54 | 495 M | 05:51 | 146 | 167 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:40 | 04:10 |
| 1/2 mile | 805 | 04:22 | 05:25 |
| 1K | 1000 | 05:45 | 05:45 |
| 1 mile | 1609 | 10:00 | 06:13 |
| 2 mile | 3219 | 21:24 | 06:39 |
| 5K | 5000 | 33:58 | 06:48 |
| 10K | 10000 | 72:21 | 07:14 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-02-18 09:51 | 7115 | 48:33 | 06:49 | 5.1 | 29 | 139 | 174 |
| Lap 2 | 2024-02-18 10:41 | 414 | 01:54 | 04:35 | 4.716 | 0 | 166 | 174 |
| Lap 3 | 2024-02-18 10:43 | 114 | 01:24 | 12:13 | 3.442 | 0 | 141 | 173 |
| Lap 4 | 2024-02-18 10:45 | 397 | 01:40 | 04:11 | 4.798 | 3 | 161 | 175 |
| Lap 5 | 2024-02-18 10:46 | 2658 | 20:25 | 07:41 | 4.738 | 9 | 151 | 175 |