| Name: | Namiddagloop |
| Description: | None |
| Start Time: | 2024-02-08 14:30 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
27.013 M
Total Time
2:55:35
Average Pace
06:29
Average Heart Rate
156
Type
Run
Calories
1853
Elevation
62 M
Max Heart Rate
169
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0636 | 1000 | 142 |
| 2 | 0625 | 1000 | 146 |
| 3 | 0636 | 1000 | 149 |
| 4 | 0636 | 1000 | 150 |
| 5 | 0643 | 1000 | 150 |
| 6 | 0634 | 1000 | 154 |
| 7 | 0644 | 1000 | 154 |
| 8 | 0639 | 1000 | 153 |
| 9 | 0633 | 1000 | 156 |
| 10 | 0634 | 1000 | 157 |
| 11 | 0629 | 1000 | 157 |
| 12 | 0616 | 1000 | 160 |
| 13 | 0617 | 1000 | 161 |
| 14 | 0617 | 1000 | 160 |
| 15 | 0616 | 1000 | 160 |
| 16 | 0612 | 1000 | 161 |
| 17 | 0636 | 1000 | 156 |
| 18 | 0625 | 1000 | 155 |
| 19 | 0617 | 1000 | 157 |
| 20 | 0629 | 1000 | 156 |
| 21 | 0643 | 1000 | 154 |
| 22 | 0635 | 1000 | 156 |
| 23 | 0642 | 1000 | 157 |
| 24 | 0631 | 1000 | 157 |
| 25 | 0626 | 1000 | 159 |
| 26 | 0625 | 1000 | 161 |
| 27 | 0626 | 1000 | 163 |
| 28 | 0011 | 21 | 168 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2024-02-08 14:33 | 04:47 | 749 M | 06:23 | 142 | 145 |
| oudelandsdijkje n-z | 2024-02-08 14:33 | 07:56 | 1223 M | 06:29 | 143 | 150 |
| Mandela op en af | 2024-02-08 14:41 | 05:25 | 838 M | 06:28 | 149 | 157 |
| Mandelabrug Oost/West | 2024-02-08 14:42 | 03:21 | 511 M | 06:33 | 151 | 157 |
| Langs kanaal | 2024-02-08 14:47 | 03:42 | 553 M | 06:41 | 149 | 153 |
| dijk Weidevenne | 2024-02-08 14:50 | 10:55 | 1673 M | 06:31 | 150 | 154 |
| NH Kanaal - Spoorbrug | 2024-02-08 14:51 | 05:54 | 906 M | 06:30 | 150 | 153 |
| Volgerweg-Purmerenderweg-Kwadijkerweg | 2024-02-08 15:15 | 09:54 | 1485 M | 06:40 | 154 | 158 |
| Verloren einde tot watertoren | 2024-02-08 15:31 | 04:14 | 650 M | 06:31 | 157 | 158 |
| Kwadijk (Miedijk - Stationsweg) | 2024-02-08 15:36 | 09:26 | 1463 M | 06:27 | 158 | 162 |
| Kwadijk, Middelie | 2024-02-08 15:46 | 12:51 | 2042 M | 06:17 | 160 | 164 |
| Hoekie om, op naar Middelie! | 2024-02-08 15:46 | 07:28 | 1204 M | 06:12 | 161 | 164 |
| Middelie to Edam ind est | 2024-02-08 15:59 | 13:43 | 2244 M | 06:07 | 161 | 166 |
| garage tot edammerdijkje | 2024-02-08 15:59 | 06:31 | 1047 M | 06:13 | 161 | 164 |
| Buitengouwweg- brug Edam | 2024-02-08 16:06 | 09:43 | 1557 M | 06:14 | 161 | 166 |
| Westerweg - Golfbaan | 2024-02-08 16:42 | 11:27 | 1718 M | 06:40 | 155 | 159 |
| Purmerend - Purmerbos | 2024-02-08 17:04 | 05:03 | 782 M | 06:27 | 158 | 160 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:22 | 05:55 |
| 1/2 mile | 805 | 04:56 | 06:08 |
| 1K | 1000 | 06:10 | 06:10 |
| 1 mile | 1609 | 09:59 | 06:12 |
| 2 mile | 3219 | 20:08 | 06:15 |
| 5K | 5000 | 31:14 | 06:15 |
| 10K | 10000 | 63:50 | 06:23 |
| 15K | 15000 | 96:50 | 06:27 |
| 10 mile | 16090 | 103:50 | 06:27 |
| 20K | 20000 | 129:32 | 06:29 |
| Half-Marathon | 21097 | 136:55 | 06:29 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-02-08 14:30 | 27010 | 175:34 | 06:30 | 4.136 | 62 | 156 | 169 |